Black Bean Flakes
................................... Recipes Fajita Couscous

Black Bean Flakes

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Black Bean Flakes

Frontier Black Bean Flakes Organic

Frontier Bulk Beans, Black Flakes, CERTIFIED ORGANIC, 1 lb. package

Size: 16 oz
Price: $11.00
Ingredients: Organic black beans, salt.
Directions: Add 1/3 c. boiling water to 1/3 c. mix, stir and let stand for 5 minutes. Yield approximately 1/3 c.
Origin: United States
Organic: QAI Certified Organic
Kosher: KSA Certified

Nutrition Facts

Serving Size 1/3 cup (35g)

Servings 13

Amount Per Serving

Calories 130

Calories from Fat 10

Total Fat 1g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 135mg

Total Carbohydrate 22g

Dietary Fiber 11g

43%

Sugars 1g

Protein 7g

Vitamin A 0%	•	Vitamin C 0%

Calcium 0%	•	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Common Name: Black Bean Flakes
Bar Code: 0-89836-02736-8

16 oz

Foil Bag

$11.00