Essential Indian Spices cont'd

Black Pepper: Before the introduction of chilies to India, black pepper was relied upon to provide Indian food with its bite. Native to India, it's still a staple in Indian cuisine, and you'll find it in most savory dishes.

Cayenne: Use cayenne to add warmth and the color of fire to any savory Indian dish or spice blend. You may see it listed as red chili powder blend in Indian recipes. Use it sparingly at first! Place a shaker of cayenne on the table for those who like to pump up the heat in their meals.

Indian red chili peppersChilies: These pungent peppers are used to enliven meats, vegetables, pulses (peas, beans, and lentils), and dressings. They're found in curries, especially in South India. You'll want to experiment with different varieties, for different effects.

Cilantro: Used both as a garnish and flavoring in Indian foods, some say cilantro is an acquired taste. If so, Indian cuisine can coax you. You'll find it in salads, sauces, soups, and many other dishes. Its flavor is potent, but it diminishes some with cooking.

Cinnamon: Delicious in coconut milk and with fruits and other beverages and desserts, cinnamon is also used to add flavor and aroma to meat and rice dishes and chutneys. Cinnamon is a key ingredient in the Indian spice blend Garam Masala. When using whole cinnamon sticks in your Indian recipe, be sure to remove them before serving.

Cloves: Indian cooks often use whole cloves for flavor and aroma, with savory foods like meat, and with sweets, too. Many recipes call for whole rather than ground cloves; remember to remove the whole cloves before serving your dish. Indians also use roasted and ground cloves, and they suck on whole cloves to freshen the breath.

Coriander: Indian cooks use coriander to add sweetness to recipes, especially in Southern India. You'll find its cooling, slightly lemony taste in chicken, egg, and meat dishes, as well as desserts.

Cumin: A staple in North India, cumin is used for its strong flavor; it often plays against the heat of chilies. Use ground cumin or fry the whole seeds in oil. They're also often roasted and ground. Cumin is very popular in curries, raitas, salads, and chutneys, and it's one of the spices in Bengali Five Spice.

fenugreek seedFenugreek Seeds: Excellent in vegetarian dishes, fenugreek seeds are found in Northern and Southern Indian cooking. The seeds are strong and bitter, so use them sparingly. (They become even more bitter if burned, so cook them carefully.) You'll find fenugreek in pickled dishes, curries and curry powder blends, fish curries, sambar (a lentil stew) and Bengali Five Spice.

Garlic: Garlic is a staple in most (but not all) areas of India. You'll find it in recipes for curries, fish, poultry, and meat--often combined with onions and chilies. Most Indian recipes call for fresh garlic, but for convenience you may want to stock up on dried garlic flakes, powder and/or granules.

Ginger: Found mainly in North Indian cuisine, the sweet, warm, peppery taste of ginger appears in coconut milk stews, chutneys, and fish, poultry, and meat curries. Grate your own ginger root as needed, or use powdered ginger for convenience.

brown mustardMustard Seed: Indian cooks in South and West India rely on mustard seed (often partnered with chilies) for its strong, distinctive flavor. Often the seeds are fried in oil, which gives them a nutty, rather than hot, taste. (The seeds pop when fried.) Brown mustard seed is more potent than yellow, but either can be used in Indian recipes.

Nutmeg: In Indian cooking, nutmeg is often grated onto sweets. It's also found in the spice blend Garam Masala. Nutmeg is similar to mace, but with a more delicate, sweet taste.

Onions: Onion are the basis of many curries, and they're found in much of India's cuisine (though some sects prohibit the use of both garlic and onions). For convenience, stock up on onion flakes, granules and/or powder.

spanish saffronSaffron: For unique color, flavor, and aroma, Indian cooks often include saffron in light-colored dishes, like desserts and grain recipes. (Indian spiced rice, or biryani, often contains saffron.) To release the flavor fully, very gently dry roast the exquisite spice in a cast iron frying pan before adding it to your recipe.

Salt: Most cooks understand how salt brings together the flavors of a dish. With so many spices used in the typical Indian recipe, salt plays an important role. Sea salt is thought to be more flavorful than ordinary table salt, which has had minerals removed.

Star Anise: Sweet and aromatic, star anise gives a licorice-like hint to curry blends and garam masala. It's often found in Indian meat and poultry recipes. Try it in Indian soups and stews, and with fruits.