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A traditional bacon, lettuce and tomato sandwich is a summer classic that's hard to resist. But oh, the fat! Update your BLT with Frontier Bac'Uns for a healthier -- and easier --alternative. Here's how you can make a tasty, nutritious BLT in less than five minutes:

· Spread bread or toast with mayonnaise (low fat or no fat mayo is best) and cover generously with Frontier Bac'Uns.
· Layer several lettuce leaves on top of the Bac'Uns and top with fresh tomato slices and second bread slice.

Three Tasty Tips:

- Use a meaty, rich tomato with a good balance of sweet and tart for the best flavor. Heirloom tomatoes such as Brandywine and Black Krim are perfect.
- Use whole wheat bread to boost both flavor and nutrition.
- Add some basil. Sprinkle the mayonnaise with dried basil or use fresh basil leaves with (or as a replacement for) the lettuce.

A 55-gram serving of Frontier Bac'Uns contains 5 grams of fat, (only 4% saturated fat), 210 calories and 8 grams of fiber--while the same amount of regular bacon has 23 grams of fat (35% saturated), 270 calories and no dietary fiber.

DESSERT JUST GOT SIMPLE!

Simply Organic's amazing new Baking Mixes let you create tantalizing baked goods that can be prepped in 10 minutes or less. From Banana Bread to Cocoa Biscotti, all are infused with high quality Simply Organic® spices.

Visit our website for delicious recipes and savings coupons.

TIME TO GET FOCUSED

It may be back to school time, but it's not just the kids who could use a little bit of focus and concentration. Sometimes it's difficult to maintain the attention necessary for successful work and a fulfilling life. Aromatherapy can help you achieve focused thought and clear intention.

Awaken your senses and create a focused attitude at the beginning of the day by adding essential oils to your shower wash, shampoo or body moisturizer. A few drops of eucalyptus, peppermint or tangerine essential oil will be sure to perk you up and improve your mental proficiency. Or diffuse some oils at the office to help you concentrate more effectively on the task at hand.

For more great tips, check out our Aromatherapy Deck - 54 cards containing information about essential oils, aromatherapy benefits and more.