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Quick Find


Beans, Grains & Seeds

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Black Bean Flakes Black Bean Flakes

Black beans, a good source of cholesterol-lowering fiber, have become very popular as an ingredient or as a main dish. Use in soup, dips, or salads-be creative!

Falafel Mix Falafel Mix

Simple, complete mix for falafels with a bit of spice kick - just add water. Also use to coat chicken, replace bread crumbs in meatballs, in pita bread as a sandwich. Includes sesame seeds, lemon peel, onion, garlic, parsley, cumin, coriander, black pepper, cayenne, turmeric—all organic.

Fiesta Black Bean Mix Fiesta Black Bean Mix

Black beans, onion, garlic, sunflower oil, chili peppers, cumin, black pepper, all organic. Prepare as directed to use as a dip, soup base or tortilla filling.

Flax Seed Flax Seed - Linum usitatissimum

The nutty flavor of flaxseeds combined with their large content of omega-3 fatty acids makes them a popular addition to diets. While whole flaxseeds feature a soft crunch, the nutrients in ground seeds are more easily absorbed.

Garbanzo Beans Garbanzo Beans - Cicer arietinum

Garbanzos, also called chickpeas, are a source of cholesterol-lowering fiber, like most other beans. They're commonly used in many Middle Eastern and Indian dishes: hummus, falafels and curries.

Lentils, Green Lentils, Green - Lens culinaris

Lentils have been an important crop for centuries, along with wheat, barley, peas, and flax. Green lentils, also know as Puy or French lentils, are the meatiest, and remain quite firm after cooking-- making them an excellent choice for salads.

Lentils, Red Lentils, Red - Lens culinaris

Lentils produce sweet, tasty crunchy sprouts in 3 to 4 days. Although we offer these for sprouting because of their high germination rate, they can also be cooked and used as any other lentil.

Mung Beans Mung Beans - Phaseolus aureus

Mung beans are the source of the thick, white sprouts that are sold fresh in produce sections or canned. They are easy to sprout at home and are delicious in stir-frys, eggrolls and spring rolls and soups.

Peas, Green Peas, Green - Piscum sativum

Sprouted peas have a delicate pea-like flavor and are a wonderful green. They hold up well to light cooking, such as stir-frys, or add at the end of the cooking time in soups. Also good raw, tossed with an Asian-style dressing.

Pinto Bean Flakes Pinto Bean Flakes

Pinto bean flakes are easy and fast to use. They can be added to soups and stew, either to thicken or to make base. Rehydrate and season as desired to make taco and burrito filling and pinto bean dip.

Poppy Seed Poppy Seed - Papaver somniferum

The nutty flavor and satisfying crunch of poppy seeds are traditionally enjoyed in salad dressings, cakes and spice blends. The tiny seeds are great sprinkled on breads, crackers, pretzels and rolls, and sprinkled on salads and noodles.

Pumpkin Seeds Pumpkin Seeds - Cucurbita pepo

One of the most nutritious and flavorful seeds around, pumpkin seeds are delicious right out of the bag-- or added to trail mix, sprinkled on cereal, and used in baked goods. Also excellent dry-roasted, with tamari, or salt and spices.

Refried Pinto Beans Mix Refried Pinto Beans Mix

Pinto beans, onion, sunflower oil, cumin, garlic, paprika, tomato powder, cayenne--all organic. Prepare as directed to use as a dip, soup base or tortilla filling.

Rice, Wild Rice, Wild - Zizania aquatica

Wild rice is actually the seed of a grass rather than a grain. The seed is harder than real rice and thus has a longer cooking time. Wild rice is chewy with a nutty flavor and contains no gluten.

Sesame Seeds Sesame Seeds - Sesamum indicum

The delicate, nutty taste of these tiny, oval, flat seeds is often enjoyed in Asian and Middle Eastern dishes. Try them folded into bread or cookie batter, sprinkled on steamed vegetables, and ground with sea salt as a table condiment. Roast them to enhance their flavor.

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