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Cinnamon Sticks

Frontier Bulk Cinnamon Sticks, Vietnamese Premium, 2 3/4 Frontier Bulk Cinnamon Sticks, Vietnamese Premium, 2 3/4" (5% oil) ORGANIC 16 Bulk Bag (cinnamomum loureirii)
details
Frontier Bulk Cinnamon Sticks, Vietnamese Premium, 2 3/4" (5% oil) ORGANIC 16 Bulk Bag
Frontier Bulk Cinnamon Sticks, Vietnamese Premium, 2 3/4
Size: 16
Price: $16.00
Botanical Name: cinnamomum loureirii
Origin: Vietnam
Organic: QAI Certified Organic
Kosher: KSA Certified
Common Name: Cinnamon Sticks
Bar Code: 0-89836-02973-7
16 Bulk Bag 16.00 addtocart1

Frontier Cinnamon Sticks Whole 2.75 Frontier Cinnamon Sticks Whole 2.75" 1.28 oz Bottle
details
Frontier Cinnamon Sticks Whole 2.75" 1.28 oz Bottle
Frontier Cinnamon Sticks Whole 2.75
Size: 1.28 oz
Price: $4.99 $4.24 SALE!!
Product Notes: Whole cinnamon sticks are a flavorful addition to mulled drinks and teas. Serve each cup with its own cinnamon swirler. For a warming potpourri, combine them with other sweet, aromatic herbs and spices.
Kosher: KSA Certified
Common Name: Cinnamon Sticks
Bar Code: 0-89836-18327-9
1.28 oz Bottle $4.99
$4.24
addtocart2

Frontier Cinnamon Sticks, ORGANIC, Fair Trade Certified™ 0.85 oz Bottle Frontier Cinnamon Sticks, ORGANIC, Fair Trade Certified™ 0.85 oz Bottle (Cinnamomum verum)
details
Frontier Cinnamon Sticks, ORGANIC, Fair Trade Certified™ 0.85 oz Bottle
Frontier Cinnamon Sticks, ORGANIC, Fair Trade Certified™ 0.85 oz Bottle
Size: 0.85 oz
Price: $5.39 $4.58 SALE!!
Botanical Name: Cinnamomum verum J. Presl
Product Notes: Fair Trade, organic cinnamon sticks—a fun addition to hot beverages and potpourris.
Origin: Sri Lanka
Processing Notes: Ceylon sticks are harvested from an evergreen that grows 30-60' in height, with light brown, papery leaves, reaching as much as 7" in length with delicate white-yellow flowers in the summer. The bark, comprised of long, slender phloem fibers (less that 30 mm thick), is harvested from a tree every other year. After harvest, the bark is allowed to ferment for 24 hours, before the outer bark is scraped away leaving behind the delicate inner bark, that easily breaks into splintery fragments under light pressure. Ceylon sticks taste spicy, sweet, and delicate with much more gourmet flair than that of common cinnamon.
Fair Trade: Fair Trade CertifiedTM
Organic: QAI Certified Organic
Kosher: KSA Certified
Common Name: Cinnamon Sticks
Plant Part: Bark
Bar Code: 0-89836-19468-8
0.85 oz Bottle $5.39
$4.58
addtocart3

Frontier Bulk Cinnamon Sticks, Ceylon 3 Frontier Bulk Cinnamon Sticks, Ceylon 3" ORGANIC Fair Trade Certified™ 1 lb Bulk Bag (Cinnamomum verum)
details
Frontier Bulk Cinnamon Sticks, Ceylon 3" ORGANIC Fair Trade Certified™ 1 lb Bulk Bag
Frontier Bulk Cinnamon Sticks, Ceylon 3
Size: 1 lb
Price: $39.50
Botanical Name: Cinnamomum verum J. Presl
Product Notes: Cinnamomum verum, native to Sri Lanka, is considered the "true cinnamon" of the world. Cinnamon sticks from this species are often referred to as ceylon or "soft" cinnamon sticks, and have different physical characteristics, as well as a milder, sweeter flavor than common cinnamon.
Origin: Sri Lanka
Processing Notes: Ceylon sticks are harvested from an evergreen that grows 30-60' in height, with light brown, papery leaves, reaching as much as 7" in length with delicate white-yellow flowers in the summer. The bark, comprised of long, slender phloem fibers (less that 30 mm thick), is harvested from a tree every other year. After harvest, the bark is allowed to ferment for 24 hours, before the outer bark is scraped away leaving behind the delicate inner bark, that easily breaks into splintery fragments under light pressure. Ceylon sticks taste spicy, sweet, and delicate with much more gourmet flair than that of common cinnamon.
Fair Trade: Fair Trade CertifiedTM
Organic: QAI Certified Organic
Kosher: KSA Certified
Common Name: Cinnamon Sticks
Plant Part: Bark
Bar Code: 0-89836-07007-4
1 lb Bulk Bag 39.50 addtocart4

Frontier Bulk Cinnamon Sticks Ceylon 3 Frontier Bulk Cinnamon Sticks Ceylon 3"long, ORGANIC, 1 lb. package (Cinnamomum verum)
details
Frontier Bulk Cinnamon Sticks Ceylon 3"long, ORGANIC, 1 lb. package
Frontier Bulk Cinnamon Sticks Ceylon 3
Size: 1 lb
Price: $39.90
Botanical Name: Cinnamomum verum J. Presl
Product Notes: Cinnamomum verum, native to Sri Lanka, is considered the "true cinnamon" of the world. Cinnamon sticks from this species are often referred to as ceylon or "soft" cinnamon sticks, and have different physical characteristics, as well as a milder, sweeter flavor than common cinnamon.
Origin: Sri Lanka
Processing Notes: Ceylon sticks are harvested from an evergreen that grows 30-60' in height, with light brown, papery leaves, reaching as much as 7" in length with delicate white-yellow flowers in the summer. The bark, comprised of long, slender phloem fibers (less that 30 mm thick), is harvested from a tree every other year. After harvest, the bark is allowed to ferment for 24 hours, before the outer bark is scraped away leaving behind the delicate inner bark, that easily breaks into splintery fragments under light pressure. Ceylon sticks taste spicy, sweet, and delicate with much more gourmet flair than that of common cinnamon.
Organic: QAI Certified Organic
Kosher: KSA Certified
Common Name: Cinnamon Sticks
Plant Part: Bark
Bar Code: 0-89836-02613-2
1 lb Bulk Bag 39.90 addtocart5

Frontier Bulk Cinnamon Sticks 1 Frontier Bulk Cinnamon Sticks 1" (Vera AA grade), 16 oz bag (Cinnamomum burmannii)
details
Frontier Bulk Cinnamon Sticks 1" (Vera AA grade), 16 oz bag
Frontier Bulk Cinnamon Sticks 1
Size: 1 lb
Price: $10.50
Botanical Name: Cinnamomum burmannii (Nees & T. Nees) Blume
Product Notes: Cinnamomum burmannii, native to Indonesia, is an evergreen that grows 40-70' tall, with thick, leathery leaves up to 7" in length, and yellow flowers during the summer months. Unlike ceylon cinnamon, these sticks are made from outer tree bark, which is dried in quills and have a much more rigid texture and darker color the ceylon sticks.
Origin: Indonesia
Kosher: KSA Certified
Common Name: Cinnamon Sticks
Plant Part: Bark
Grade: Vera AA grade
Bar Code: 0-89836-00266-2
1 lb Bulk Bag 10.50 out of
stock
addtocart6

Frontier Bulk Cinnamon Sticks, 10 Frontier Bulk Cinnamon Sticks, 10" long, 1 lb. package (Cinnamomum burmannii)
details
Frontier Bulk Cinnamon Sticks, 10" long, 1 lb. package
Frontier Bulk Cinnamon Sticks, 10
Size: 1 lb
Price: $15.00
Botanical Name: Cinnamomum burmannii (Nees & T. Nees) Blume
Product Notes: Cinnamomum burmannii, native Indonesia, is an evergreen that grows 40-70' tall, with thick, leathery leaves up to 7" in length, and yellow flowers during the summer months. Unlike ceylon cinnamon, these sticks are made from outer tree bark, which is dried in quills and have a much more rigid texture and darker color the ceylon sticks.
Origin: Indonesia
Kosher: KSA Certified
Common Name: Cinnamon Sticks
Plant Part: Bark
Grade: Vera AA grade
Bar Code: 0-89836-00210-5
1 lb Bulk Bag 15.00 addtocart7

Frontier Bulk Cinnamon Sticks, 16 Frontier Bulk Cinnamon Sticks, 16"-18" long, 1 lb. package (Cinnamomum burmannii)
details
Frontier Bulk Cinnamon Sticks, 16"-18" long, 1 lb. package
Frontier Bulk Cinnamon Sticks, 16
Size: 1 lb
Price: $15.50
Botanical Name: Cinnamomum burmannii (Nees & T. Nees) Blume
Product Notes: Cinnamomum burmannii, native Indonesia, is an evergreen that grows 40-70' tall, with thick, leathery leaves up to 7" in length, and yellow flowers during the summer months. Unlike ceylon cinnamon, these sticks are made from outer tree bark, which is dried in quills and have a much more rigid texture and darker color the ceylon sticks.
Origin: Indonesia
Kosher: KSA Certified
Common Name: Cinnamon Sticks
Plant Part: Bark
Grade: Vera AA grade
Bar Code: 0-89836-00220-4
1 lb Bulk Bag 15.50 addtocart8

Frontier Cinnamon Sticks ORGANIC 0.79 oz pouch Frontier Cinnamon Sticks ORGANIC 0.79 oz pouch (Cinnamomum burmannii)
details
Frontier Cinnamon Sticks ORGANIC 0.79 oz pouch
Frontier Cinnamon Sticks ORGANIC 0.79 oz pouch
Size: 0.79 oz
Price: $3.79
Botanical Name: Cinnamomum burmannii (Nees & T. Nees) Blume
Product Notes: Cinnamomum burmannii, native to Indonesia, is an evergreen that grows 40-70' tall, with thick, leathery leaves up to 7" in length, and yellow flowers during the summer months. Unlike ceylon cinnamon, these sticks are made from outer tree bark, which is dried in quills and have a much more rigid texture and darker color the ceylon sticks.
Origin: Indonesia
Organic: QAI Certified Organic
Kosher: KSA Certified
Common Name: Cinnamon Sticks
Plant Part: Bark
Bar Code: 0-89836-22018-9
0.79 oz Pouch 3.79 addtocart9

Frontier Cinnamon Sticks Whole 2.75 Frontier Cinnamon Sticks Whole 2.75" ORGANIC (Cinnamomum burmannii)
details
Frontier Cinnamon Sticks Whole 2.75" ORGANIC
Frontier Cinnamon Sticks Whole 2.75
Size: 1.28 oz.
Price: $5.29 $4.50 SALE!!
Botanical Name: Cinnamomum burmannii (Nees & T. Nees) Blume
Product Notes: Whole organic cinnamon sticks, for a flavorful, festive addition to warm drinks. Serve each cup with its own cinnamon swirler.
Origin: Indonesia
Organic: QAI Certified Organic
Kosher: KSA Certified
Common Name: Cinnamon Sticks
Plant Part: Bark
Bar Code: 0-89836-18495-5
1.28 oz. Bottle $5.29
$4.50
addtocart10

Frontier Bulk Cinnamon Sticks, 2 3/4 Frontier Bulk Cinnamon Sticks, 2 3/4" long, ORGANIC 1 lb. package (Cinnamomum burmannii)
details
Frontier Bulk Cinnamon Sticks, 2 3/4" long, ORGANIC 1 lb. package
Frontier Bulk Cinnamon Sticks, 2 3/4
Size: 1 lb
Price: $16.50
Botanical Name: Cinnamomum burmannii (Nees & T. Nees) Blume
Product Notes: Cinnamomum burmannii, native to Indonesia, is an evergreen that grows 40-70' tall, with thick, leathery leaves up to 7" in length, and yellow flowers during the summer months. Unlike ceylon cinnamon, these sticks are made from outer tree bark, which is dried in quills and have a much more rigid texture and darker color the ceylon sticks.
Origin: Indonesia
Organic: QAI Certified Organic
Kosher: KSA Certified
Common Name: Cinnamon Sticks
Plant Part: Bark
Bar Code: 0-89836-02698-9
1 lb Bulk Bag 16.50 addtocart11

Frontier Bulk Cinnamon Sticks,  2 3/4 Frontier Bulk Cinnamon Sticks, 2 3/4" long, 1 lb. package (Cinnamomum burmannii)
details
Frontier Bulk Cinnamon Sticks, 2 3/4" long, 1 lb. package
Frontier Bulk Cinnamon Sticks,  2 3/4
Size: 1 lb
Price: $13.70
Botanical Name: Cinnamomum burmannii (Nees & T. Nees) Blume
Product Notes: Whole cinnamon sticks for a flavorful, festive addition to warm drinks.
Origin: Indonesia
Kosher: KSA Certified
Nutrition Facts
Serving Size

There are no decalrable values for 1/4 teaspoon serving size.
Common Name: Cinnamon Sticks
Plant Part: Bark
Grade: Vera AA grade
Bar Code: 0-89836-00131-3
1 lb Bulk Bag 13.70 addtocart12

Frontier Bulk Cinnamon Sticks,  6 Frontier Bulk Cinnamon Sticks, 6" long, 1 lb. package (Cinnamomum burmannii)
details
Frontier Bulk Cinnamon Sticks, 6" long, 1 lb. package
Frontier Bulk Cinnamon Sticks,  6
Size: 1 lb
Price: $13.80
Botanical Name: Cinnamomum burmannii (Nees & T. Nees) Blume
Product Notes: Cinnamomum burmannii, native Indonesia, is an evergreen that grows 40-70' tall, with thick, leathery leaves up to 7" in length, and yellow flowers during the summer months. Unlike ceylon cinnamon, these sticks are made from outer tree bark, which is dried in quills and have a much more rigid texture and darker color the ceylon sticks.
Origin: Indonesia
Kosher: KSA Certified
Common Name: Cinnamon Sticks
Plant Part: Bark
Grade: Vera AA grade
Bar Code: 0-89836-00219-8
1 lb Bulk Bag 13.80 addtocart13

Simply Organic Cinnamon Sticks ORGANIC 1.13 oz.  bottle Simply Organic Cinnamon Sticks ORGANIC 1.13 oz. bottle (Cinnamomum burmannii)
details
Simply Organic Cinnamon Sticks ORGANIC 1.13 oz. bottle
Simply Organic Cinnamon Sticks ORGANIC 1.13 oz.  bottle
Size: 1.13 oz.
Price: $6.49 $5.52 SALE!!
Botanical Name: Cinnamomum burmannii (Nees & T. Nees) Blume
Product Notes: Cinnamomum burmannii, native to Indonesia, is an evergreen that grows 40-70' tall, with thick, leathery leaves up to 7" in length, and yellow flowers during the summer months. Unlike ceylon cinnamon, these sticks are made from outer tree bark, which is dried in quills and have a much more rigid texture and darker color the ceylon sticks.
Origin: Indonesia
Organic: QAI Certified Organic
Kosher: KSA Certified
Common Name: Cinnamon Sticks
Plant Part: Bark
Grade: AA
Bar Code: 0-89836-19497-8
1.13 oz. Bottle $6.49
$5.52
addtocart14

Cinnamon sticks are flavorful and fun in mulled drinks and teas. (Serve each cup with its own cinnamon swirler.) Or combine them with allspice, cloves and ginger to make your own mulling spice.

Botanical name: cinnamomum loureirii , Cinnamomum burmannii (Nees & T. Nees) Blume , Cinnamomum verum J. Presl

Cinnamon - that most popular of spices - comes from the bark of an evergreen tree. Cinnamon's sweet, spicy and warm fragrance adds pungent sweetness to your favorite baked goodies. You can also use it to add a depth of flavor to savory dishes as well.

cinnamon leafThough often used interchangeably, cassia and cinnamon are not the same. Cinnamomum cassia (grown primarily in China and Indonesia) is reddish-brown and pungently sweet, while Cinnamomum zeylanicum (from Sri Lanka and India) is buff-colored and mild. Cassia is usually preferred for its more intense color and flavor.

Korintji (thick quill cinnamon) and Batavia (thin quill cinnamon) are two types of C. cassia . Korintji comes from a higher altitude than the Batavian and has a slightly more intense reddish-brown color and sharp cinnamon flavor; it's considered the better variety. There are many species of cassia, including C. aromaticum (from China), C. burmannii (from Indonesia), and C. loureirii (from Vietnam or Saigon). True cinnamon, also known as Ceylon cinnamon, is obtained from C. verum, grown in Sri Lanka. It's tan and very mild.

Vietnamese (Cinnamomum loureirri)
Formally known as Saigon cinnamon, this special variety is rebounding in popularity in the U.S., following a more than 20-year absence. Compared to Indonesian types, Vietnamese cinnamon has a distinctly sweet flavor and an exceptionally high volatile oil content. Gourmet cooks rate it as the highest quality cinnamon in the world.

Chinese (Cinnamomum aromaticum)
Chinese cinnamon posseses characteristics similar to those of Vietnamese cinnamon, but with a less intense flavor. In China, the bark is typically peeled from the trees starting at 10 years of age and continuing as long as 30 years.

Ceylon (Cinnamomum verum)
This cinnamon is native to Sri Lanka (though grown in India, the East and West Indies, and Central America). The cultivated variety grows 8 to 10 feet and resembles a shrub rather than a tree. Most of the product in the U.S. is sold in the stick form.

Korintje (Cinnamomum burmanii)
The most commonly found cinnamon in American kitchens is Indonesian cassia. It is sourced from higher elevations and is harvested a bit earlier than Chinese and Vietnamese cinnamons. Korintje translates as “thick quill” and is judged for quality based on the part of the tree that is harvested (trunk vs. branch) and on the length of the bark peeled from the tree. We bring you the highest quality Korintje cinnamon available.

To harvest cinnamon, the inside pulp of the evergreen is scraped out, then ground, and the quill pieces (cinnamon sticks) are selected for drying and grading according to size, color and quality. Trimmings and waste pieces are sold as cinnamon chips or used to distill the essential oil. The cinnamon is then graded according to quality. Grade A cinnamon has the highest oil content and the most intense flavor and aroma. In addition, quills harvested for Grade A cinnamon must be one meter long and taken from the main trunk of the tree.

Cinnamon is valued today for its carminative, antiseptic and astringent quality, and its medicinal significance is still being explored. Dr. Richard Anderson, Ph.D., lead scientist at the Beltsville Human Nutrition Research Center in Beltsville, Maryland, for example, found that compounds in cinnamon improve the body's ability to use insulin to improve blood glucose levels. These findings are promising, especially for diabetics.

The history of cinnamon is laced with legend, exotic trade routes and struggles for monopoly. The ancient Chinese believed that the cassia tree--which flourished in the Garden of Paradise on the Yellow River--was the "Tree of Life." Eating its fruit, they said, led to immortality. Ancient Egyptians used cinnamon for medicinal purposes and embalming, and the ancient Romans enjoyed it in wines and as a fragrance, beauty-salve and aphrodisiac. When Nero killed his wife, Poppaea Sabina, he had all the cinnamon in Rome (a year's supply of imports) burned in homage at her funeral.

Columbus sought this exotic spice, and in 1505 it was "discovered," in Ceylon (now Sri Lanka) by the Portuguese explorer Lorenzo da Almeida. Control of the cinnamon trade meant power; in 1760, all of Holland was scented when Amsterdam's cinnamon supplies were burned in an effort to keep prices up. At the same time, the penalty for the illegal sale of a single stick of cinnamon during Dutch control was death!

Cinnamon SticksSuggested Uses:
Cinnamon is the world's most popular baking spice. You'll recognize its familiar taste and aroma in cakes, breads, cookies, breads and pies, dumplings, puddings, pastries and ice cream. It's common in savory dishes, too--soups, chutneys, catsup, pickles, squash, vinegars and meat glazes--and hot drinks like cider, coffee, tea and cocoa.

Cinnamon complements fruits like apricots, cherries, apples, blueberries and oranges. Vegetables, too--especially carrots, spinach and onions--are enhanced by cinnamon's pungent sweetness.

In combination with other spices (like cloves, nutmeg, cardamom, ginger, allspice, and black pepper), cinnamon shows up in a wide array of spice blends, including pumpkin pie spice, apple pie spice, cider blends, five spice powder, curries, pickling spice, even popcorn seasoning!

  RECIPE PREP TIME   COOK TIME
Appetizers & Snacks
Moderate Baked Cranberry Apples 10-15 min 45 min
Easy Mango Chutney 10 min 40 min
Easy Pickled Beets 5 min 55 min
Moderate Spiced Sweet Apples 30 min 30 min
Moderate Wine-Pickled Beets 30 min 1 hr
Beverages
Easy Bedouin Tea 5 min 10 min
Easy Chai with Cardamom, Cinnamon, and Ginger 5 min 5 min
Easy Chai-Indian Style Tea 5 min 30 min
Easy Chill-Chaser Chai Tea 10 min 15 min
Easy Dairy-Free Coconut Eggnog 10 min 15 to 20 min
Dia de los Muertos Hot Cocoa Drink 10 minutes
Easy Fall Spice Liqueur 15 min 10 min
Easy Finjan Kirfee (Syrian Spice Drink) 10 min 20 min
Easy Glugg 5 mins 15 mins
Easy Hibiscus Blend Tea 5 min 5 min
Easy Hot Mulled Cider 5 min 15 min
Easy Minty Pineappleade 5 min
Easy Mulled Cider 5 min 30 min
Easy Mulled Cranberry Juice 10 min 10 min
Easy Spiced Coffee Liqueur 20 min 15 min
Easy Tea with a Punch 10 min 15 min
Easy Truly Orange Orange Pekoe Tea 10 min 5 min
Easy Visions of Sugarplums Toddy 10 min 15 min
Easy Warming Ginger Tea 5 min 10-15 min
Easy Wassail 10 min 15 min
Easy Winter Warm-up 5 min
Breakfast & Brunch
Easy Dried Apricots in Clove Syrup 5 min 10-15 min
Moderate Gingered Pear Jam 30 min 40-45 min
Desserts
Moderate Baked Cranberry Apples 10-15 min 45 min
Easy Candied Papaya and Cheese 20 min 1 1/2 hrs
Easy Chill-Chaser Chai Tea 10 min 15 min
Moderate Cinnamon Ice Dream 20 min 15 min
Easy Dried Apricots in Clove Syrup 5 min 10-15 min
Easy Poached Pears 5-10 min 37-50 min
Easy Spiced Plum-Cherry Soup 10 min 50 min
Moderate Spiced Sweet Apples 30 min 30 min
Moderate Summer Fruit Soup 20-25 min 15 min
Easy Sweet Rice Pilaf 10 min 30-35 min
Moderate Vanilla Bean Tapioca 20 min 30 min
Main Dishes
Moderate Asian-Style Pot Roast 30 min 2 1/2 hr
Easy Braised Curried Tofu with Peas 10-15 min 5-10 min
Easy Chicken Adobo with Cinnamon and Anise 15 min 1 hr
Moderate Chicken with Dried Cherries, Capers, and Chilis 20 min 70 min
Moderate Fragrant Chicken Mussamun Curry 60 min 45 min
Moderate Mini Mango and Black Bean Casseroles 30 min 45 min
Easy Pumpkin Curry (Colombo au Giraumon) 30 min 45 min
Sauces & Marinades
Easy Creamy White Vegetable Sauce 10 min 30 min
Easy Get-You-Started Pickling Spice Blend 10 min
Moderate Gingered Pear Jam 30 min 40-45 min
Moderate Mangalorean Pork Curry with Onion and Coconut Milk 15 min 60-90 min
Moderate Rigatoni with Tuna Bolognese 25 min 2 hrs
Moderate Worcestershire Sauce 1 hr 10 min
Side Dishes
Moderate Baked Cranberry Apples 10-15 min 45 min
Easy Braised Curried Tofu with Peas 10-15 min 5-10 min
Moderate Curried Eggplant 45 min 30-40 min
Easy Mango Chutney 10 min 40 min
Easy Pea Pulao 10 min 25-30 min
Easy Pickled Beets 5 min 55 min
Easy Poached Pears 5-10 min 37-50 min
Easy Pullow (Rice Cooked with Spices and Onions) 15 min 30 min
Easy Rice Studded with Dry Fruit (Mewa Pulao) 10 min 45 min
Moderate Spiced Sweet Apples 30 min 30 min
Easy Sweet Rice Pilaf 10 min 30-35 min
Moderate Wine-Pickled Beets 30 min 1 hr
Easy Zucchini Squash with Cream 15 min 30 min
Soups & Chili
Easy Chicken Stew (Kozhi Ishtew) 15-20 min 35 min
Easy Hearty Lentil and Sausage Stew 10 min 8 hr
Easy Spiced Plum-Cherry Soup 10 min 50 min
Easy Spicy North African Vegetable Soup with Chickpeas 10 min 45-50 min
Moderate Summer Fruit Soup 20-25 min 15 min
Vegetarian Main Dishes
Easy Braised Curried Tofu with Peas 10-15 min 5-10 min
Moderate Curried Eggplant 45 min 30-40 min
Moderate Mini Mango and Black Bean Casseroles 30 min 45 min
Easy Pea Pulao 10 min 25-30 min
Easy Pumpkin Curry (Colombo au Giraumon) 30 min 45 min
Easy Rice Studded with Dry Fruit (Mewa Pulao) 10 min 45 min
Easy Sweet Rice Pilaf 10 min 30-35 min
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