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Guacahummus

Ease of Preparation: Easy

Preparation Time: 15 min

Servings: Makes about 2 cups

From: Spice Savvy

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Other Dressings & Dips

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Guacahummus

There's just no easy way to combine the names of these two recipes as smoothly as their ingredients meld. Make this combo of Mexican guacamole and Middle Eastern hummus just as mild or as wild as you like.

Ingredients
1/4 cup Frontier Tomato Flakes
1  avocado, mashed
1 cup cooked garbanzo beans, mashed
1/4 cup tahini
1/4 teaspoon Frontier Organic Chili Powder
1/4 teaspoon Frontier Organic Garlic Granules
1/8 teaspoon Frontier Organic Cumin
1/4 teaspoon Frontier Organic Black Pepper
1/4 teaspoon lemon juice
1/4 teaspoon Frontier Sea Salt
1/8 teaspoon Frontier Organic Cayenne (or more to taste)
Directions
Reconstitute tomato flakes by soaking in warm water for about 15 minutes. Drain. Combine with all remaining ingredients.
Chef Suggestions
Serve as a dip with chips or raw veggies or as a sandwich spread.
Nutrition Facts
As prepared, each serving contains 50 calories, 3.5g total fat, 0mg cholesterol, 35mg sodium, 5g total carbohydrate and 2g protein.

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