wholesale customers - click here Frontier Wholesale
basket masthead my account my account
Frontier Co-op home
 
Instant Hummus

Ease of Preparation: Easy

Preparation Time: 5 min
plus let sit 5 min

Servings: makes 1 cup

From: Test Kitchen

Other Appetizers & Snacks
Other Dressings & Dips

print version

create accountlogin

SHOPPING CART
is Empty
FREE SHIPPING
on orders $75 or more*

NEWSLETTERS
STORE LOCATOR

JOIN GRASSROOTS ADVISORS
Earn rewards for your opinions.

Instant Hummus

Ingredients
1 cup Frontier Falafel Mix
1 1/2 cups boiling water
2 tablespoons lemon juice
2 tablespoons tahini
1 tablespoon tamari (optional)
Directions
In a medium mixing bowl, blend Falafel Mix and water. Let sit 5 minutes. Add lemon juice, tahini, tamari and garlic. Blend well. Refrigerate until served.
Featuring
Falafel Mix
Buy Now

Simple, complete mix for falafel with a bit of spice kick — just add water. Also use to coat chicken, replace bread crumbs in meatballs or in pita bread as a sandwich.

Complete product information, including description, product ingredients and price.

Nutrition Facts
As prepared, each serving contains 60 calories, 2.5g total fat, 0mg cholesterol, 170mg sodium, 8g total carbohydrate and 3g protein.

Connect With Us:

Hide sitemap

Get in on the
goodness year round

Sign up to receive Frontier Co-op's email newsletter

* indicates required
close