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Brown rice

Did you Know?

Brown rice is a far better nutritional choice than white. It has three times the vitamin B3, five times the vitamin B1, ten times the vitamin B5, twice the manganese, twice the phosphorus, and more than twice the iron of white rice.

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Frontier Lemon Pepper
Simply Organic Lemon Pepper ORGANIC (a)

Ease of Preparation: Easy

Preparation Time: 5 min

Cook Time: 50 min

Servings: 4

Recipe By: Test Kitchen

Other Side Dishes
Other Vegetarian Main Dishes

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Lemon Pepper Rice Pilaf
Lemon Pepper Rice Pilaf

Ingredients
2 cups water
2 tablespoons oil
1 tablespoon Simply Organic Lemon Pepper Seasoning
1 cup long-grain brown rice
Directions
In a large saucepan, combine water, oil and Lemon Pepper Seasoning. Add rice and bring to a boil. Reduce to a simmer, cover, and cook until rice is tender (about 45 minutes for brown rice).
Chef Suggestions
Add in diced vegetables for extra flavor.
Prepare with other grains, such as millet or quinoa.
Featuring
Lemon Pepper ORGANIC (a)
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Nutrition Facts
As prepared, each serving contains 240 calories, 8g total fat, 0mg cholesterol, 210mg sodium, 37g total carbohydrate and 4g protein.

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