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Brown rice

Did you Know?

Brown rice is a far better nutritional choice than white. It has three times the vitamin B3, five times the vitamin B1, ten times the vitamin B5, twice the manganese, twice the phosphorus, and more than twice the iron of white rice.

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Frontier Lemon Pepper
Simply Organic Lemon Pepper

Ease of Preparation: Easy

Preparation Time: 5 min

Cook Time: 50 min

Servings: 4

Recipe By: Our Test Kitchen

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Rice Pilaf
Rice Pilaf

2 cups water
2 tablespoons oil
1 tablespoon Simply Organic Lemon Pepper Seasoning
1 cup long-grain brown rice
In a large saucepan, combine water, oil and Lemon Pepper Seasoning. Add rice and bring to a boil. Reduce to a simmer, cover, and cook until rice is tender (about 45 minutes for brown rice).
Chef Suggestions
Add in diced vegetables for extra flavor.
Prepare with other grains, such as millet or quinoa.
Lemon Pepper
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Zesty lemon and lively pepper perk up every savory dish. Here they are--along with onion and garlic--in one convenient blend.

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Nutrition Facts
As prepared, each serving contains 240 calories, 8g total fat, 0mg cholesterol, 210mg sodium, 37g total carbohydrate and 4g protein.

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