wholesale customers - click here Frontier Wholesale
basket masthead my account my account
Frontier Co-op home
Stuffed Clam Shells Areganata

Ease of Preparation: Moderate

Preparation Time: 30 min

Cook Time: 20 min

Servings: 4 (2 shells each)

Recipe By: Nikki and David Goldbeck

From:  American Wholefoods Cuisine

Other Appetizers & Snacks
Other Main Dishes
Other Vegetarian Main Dishes

print version

create accountlogin

is Empty
on orders $75 or more*


Earn rewards for your opinions.

Stuffed Clam Shells Areganata

This dish uses the shells, not the clams.

2 tablespoons butter
1/4 cup minced onion
1 clove {garlic}, minced
1 cup minced tofu
3/4 cup fresh whole wheat bread crumbs
1/4 cup wheat germ
1/4 cup minced celery
2 tablespoons minced parsley
1/2 teaspoon dried basil
1 teaspoon oregano
1/2 teaspoon salt
2 tablespoons dry white wine
1 tablespoon oil
Preheat oven to 350 to 375 degrees.

Melt butter in a skillet and sauté onion and garlic until tender but not brown. Remove from heat and add remaining ingredients. Mix well and spoon into 8 clam shells or small ceramic ramekins. If you have neither, fashion you own with foil as described below.

Bake for 10 minutes, until crispy. Serve hot.
Chef Suggestions
Stuffed shells can be assembled in advance and chilled until ready to bake.

About clam shells: Sterilized, reusable clam shells are available commercially. Lacking these or a suitable substitute, you can fashion small shallow cups by molding foil around the bottom of a custard cup or glass. Leave a small lip about 1/4 inch high to contain the filling.

Connect With Us:

Hide sitemap

Get in on the
goodness year round

Sign up to receive Frontier Co-op's email newsletter

* indicates required