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Tandoori Chicken

Ease of Preparation: Easy

Preparation Time: 15 min
marinate 3 hrs

Cook Time: 15-25 min

Servings: 4

Recipe By: Our Test Kitchen

Other Main Dishes
Other Indian
Other Frontier Blends
Other Poultry

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Tandoori Chicken

Ingredients
1/2 cup plain low-fat yogurt
1/4 cup vinegar
2 teaspoons lime juice
4 teaspoons Frontier Tandori Masala Seasoning
1 pound boneless, skinless chicken breast
Directions
Mix yogurt, vinegar, lime juice and Tandoori Masala Seasoning together to create a marinade. Place chicken in a glass baking dish, and pour marinade over chicken. Marinate in refrigerator for at least 3 hours.

Bake or broil chicken, basting with marinade often, until cooked thoroughly.
Chef Suggestions
For a more authentic flavor, pan roast the spices for about a minute on medium heat before adding to the marinade.

Substitute any other cut of chicken for boneless, skinless breast meat.
Featuring
Tandoori Masala Seasoning
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Nutrition Facts
As prepared, each serving contains 160 calories, 4g total fat, 75mg cholesterol, 150mg sodium, 4g total carbohydrate and 26g protein.

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