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Ease of Preparation: Easy

Preparation Time: 10 min
plus 2 hr refrigeration time

Servings: makes about 2 cups

Recipe By: P. Kaplan

From: Frontier Files

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Tofu Dip

Ingredients
1/2 cup Frontier Vegetable Deluxe Soup Blend
1 cup water
1/2 teaspoon sesame oil
1/4 teaspoon salt
16 ounces tofu
1/2 teaspoon Frontier Bar-B-Quick
1/8 teaspoon garlic powder
1 tablespoon dried chives
Directions
Mix Soup Blend, water, oil, and salt together and set aside.

Place tofu in processor and process until very, very smooth. Pour into bowl. Add vegetable mixture, blending well. Add Bar-B-Quick and garlic powder, then fold in chives. Refrigerate.

Taste after dip has been chilling for 2 hours. Spices may need to be adjusted to your taste. Add water for desired consistency.
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Soup Vegetables
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Nutrition Facts
As prepared, each serving contains 25 calories, 1.5g total fat, 0mg cholesterol, 25mg sodium, 2g total carbohydrate and 2g protein.

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