DID YOU KNOW?
Yogurt has a definition established by the FDA. These are called Standards of Identity, which are written for many of your favorite products. To be labeled yogurt, a product must be made using approved dairy ingredients and a bacterial culture. The National Yogurt Association (NYA) extended this definition that, in order to carry their seal, a yogurt must contain a minimum amount of cultures per gram when manufactured. This amount is set at 100 million. These bacteria, when live and active, are known to have positive affects on digestion as well as other health benefits.
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SPICY SOUTHWEST RANCH DIP MIX
Simply Organic® Spicy Southwest Ranch Dip Mix is a virtual chili pepper stampede! Chili peppers complemented by tomato, paprika and, of course, garlic and onion make this one dip that can’t be tamed! Well, unless you add a little extra sour cream, that is.
Click here for complete product information, including description, product ingredients and price.
SOUTHWEST CHICKEN SALAD
3 cups cooked and diced chicken
2 diced celery stalks
1 cup low fat yogurt or mayonnaise
1 package Spicy Southwest Ranch Dip Mix
In a large bowl, combine chicken, celery and yogurt. Stir in Spicy Southwest Ranch Dip Mix. Refrigerate until served.
Makes 8 serviings.
Print Version: Print this recipe for your personal recipe binder.
Nutrition Facts:
As prepared, each serving contains 80 calories, 1 g of fat, 25 mg of cholesterol, 910 mg of sodium, 7 g of carbohydrates and 13 g of protein.
Ease of Preparation: Easy
Preparation Time: 10 minutes
Cooking Time: None
Chef Suggests:
Serve on toasted bagels or in a wrap. For a lighter version, core a fresh tomato and fill with chicken salad.
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