Simply Organic Recipes

AVOCADO BEAN DIP

1/2 cup warm water
1 package Spicy Black Bean Dip mix
2 peeled and diced just ripe avocados

In a medium mixing bowl, mix water and Spicy Black Bean Dip Mix. Let sit and cool. Stir in diced avocado. Chill and serve.

Makes 8 serviings.

Nutrition Facts:
As prepared, each serving contains 100 calories, 8 g of fat, 0 mg of cholesterol, 180 mg of sodium, 7 g of carbohydrates and 2 g of protein.

Ease of Preparation: Easy

Preparation Time: 10 minutes

Cooking Time: 5 minutes

Chef Suggests:
Serve with your favorite flavored chips. Top with sour cream.

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