2 cups cooked pasta shells, drained
1 1/2 cups hot water
Vegetables of choice, about a cup
1 package Spicy Black Bean Dip Mix
In a large sauce pan, stir all ingredients together. Heat on low until warm.
Makes 4 servings.
Nutrition Facts:
As prepared, each serving contains 150 calories, 1 g of fat, 0 mg of cholesterol, 360 mg of sodium, 28 g of carbohydrates and 6 g of protein.
Ease of Preparation: Easy
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Chef Suggests:
Serve with a dollop of sour cream or diced tomatoes on top. Many stores carry a single product as a mix of vegetables designed for soups. Carrots and mushrooms work well.