Simply Organic Recipes

BODACIOUS BEAN QUESADILLA

2 tablespoons warm water
1 package Spicy Southwest Ranch Dip Mix
2 cups (One 16-ounce can) refried beans
2 10-inch tortilla shells
1/2 cup shredded cheese

In a medium bowl, stir Spicy Southwest Ranch Dip Mix into water. Stir in refried beans. In a large greased skillet, lightly grill both sides of tortilla shells. Place one back in the skillet and spread on bean mix. Add shredded cheese and place other tortilla on top. Grill until cheese is melted.

Makes 4 servings.

Nutrition Facts:
As prepared, each serving contains 140 calories, 2 g of fat, 5 mg of cholesterol, 660 mg of sodium, 24 g of carbohydrates and 11 g of protein.

Ease of Preparation: Moderate

Preparation Time: 5 minutes

Cooking Time: 10 minutes

Chef Suggests:
Serve as an appetizer or light lunch. Serve with sour cream and salsa. Try a fruit salsa for a fresh twist.

Simply Organic home