DID YOU KNOW?
Authentic soy sauce is a fermented sauce with a flavor that's as varied as wine. It's light, dark, strong, thick, sweet or salty, depending on the type and origin.
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SPICY CHICKEN WONTONS
1/2 cup soy sauce
1/2 cup water
1 1/2 pounds chicken, cooked and shredded
2 tablespoons Spicy Steak Seasoning
30 to 35 won ton wraps
Water or 1 beaten egg white (to seal wraps)
Preheat oven to 400°F. In a large bowl, whisk together soy sauce, water and Spicy Steak Seasoning. Add chicken and stir. Let marinade 5 to 10 minutes. Spoon meat (approximately 1 tablespoon) onto each wrap. Moisten edges of wrap with water or egg whites. Fold over to make a triangle and pinch closed. Bring the ends together and twist slightly, forming the characteristic won-ton shape. Place on greased cookie sheet and bake 15 minutes.
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Nutrition Facts:
As prepared, each serving contains 200 calories, 2.5 g of fat, 45 mg of cholesterol, 1470 mg of sodium, 20 g of carbohydrates and 22 g of protein.
Ease of Preparation: Moderate
Preparation Time: 30 minutes
Cooking Time: 15 minutes (plus 40 minutes for chicken)
Chef Suggests:
Cut soy sauce in half and substitute water for lower-sodium version
Won tons can be deep fried instead of baked.
Serve with teriyaki or sweet and sour sauce.
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