4 ripe mangos
1 package Simply Organic Mulling Spice
4 tablespoons butter
Preheat oven to 400° degrees. Cut mango in half and remove flat, oblong seed. Place each half on a cookie sheet. In the indentation left from the seed, place 1 tablespoon Mulling Spice and 1/2 tablespoon butter. Bake for 30 to 40 minutes, or until fruit is soft. Remove cookie sheet from oven and carefully spoon out Mulling Spice from the mango, discard mulling spice. Spoon any remaining butter over fruit and serve warm.
Makes 8 servings.
Nutrition Facts:
As prepared, each serving contains 130 calories, 6 g of fat, 15 mg of cholesterol, 0 mg of sodium, 21 g of carbohydrates and 1 g of protein.
Ease of Preparation: Easy
Preparation Time: 10 minutes
Cooking Time: 40 minutes
Chef Suggests:
Place each mango half in foil or its own oven-safe dish. This will ensure the melted butter is available to spoon over fruit at the end of the cooking process. Try with Apples, Ugli fruit or Plums.