DID YOU KNOW?
Eggplants, like potatoes and deadly nightshade, are a member of the Solanceae family. They are low in carbohydrates and fat. Both the seeds and skin are edible so there is no need to peel or to deseed your produce. Buy firm and flawless fruit when in the produce section.
YOU MIGHT ALSO LIKE
Simply Organic Cilantro Leaf
Simply Organic Dolmades Seasoning Mix
Simply Organic Vegetable Grilling Seasoning
FISH TACO SEASONING MIX
One bite and you'll be hooked on this delicious blend of Simply Organic spices especially created to complement fish.
Click here for complete product information, including description, product ingredients and price.
STUFFED BAKED EGGPLANT
2 fresh ripe medium eggplants
2 cups shredded mozzarella cheese
1 package Simply Organic Fish Taco Mix
1/4 cup tomato paste
Preheat oven to 400 ° F. Place shredded cheese in medium mixing bowl. Add Simply Organic Fish Taco Mix and toss, coating the cheese with the seasoning. Add tomato paste and mix well, set aside. Wash eggplant. Cut a triangle shape lengthwise down the eggplant creating a wedge piece to be removed. Scrape out loose seeds (no need to remove all of them). Spoon 1/2 cheese mixture into cavity of eggplant and spread along any exposed flesh. Replace the wedge piece and wrap in foil. Repeat process with second eggplant. Place on baking sheet and cook 50 to 60 minutes until eggplant is soft.
Makes approximately 10 servings
Print Version: Print this recipe for your personal recipe binder.
Nutrition Facts:
As prepared, each serving contains 90 calories, 4 g of fat, 10 mg of cholesterol, 280 mg of sodium, 8 g of carbohydrates and 6 g of protein.
Ease of Preparation: Easy
Preparation Time: 10 minutes
Cooking Time: 60 minutes
Chef Suggests:
Once removed from oven place eggplant on a serving plate and impress your guests as you slice your creation.
Use organic ingredients when possible.
Bloody Mary Mix
Southwest Salad
Share this page with a friend.
