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Guacahummus

Ease of Preparation: Easy

Preparation Time: 15 min

Servings: Makes about 2 cups

From: Spice Savvy

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Guacahummus

There's just no easy way to combine the names of these two recipes as smoothly as their ingredients meld. Make this combo of Mexican guacamole and Middle Eastern hummus just as mild or as wild as you like.

Ingredients
1/4 cup dried tomato flakes
1  avocado, mashed
1 cup cooked garbanzo beans, mashed
1/4 cup tahini
1/4 teaspoon chili powder
1/4 teaspoon garlic granules
1/8 teaspoon cumin seed powder
1/4 teaspoon pepper, black fine grind
1/4 teaspoon lemon juice
1/4 teaspoon sea salt
1/8 teaspoon cayenne (or more to taste)
Directions
Reconstitute tomato flakes by soaking in warm water for about 15 minutes. Drain. Combine with all remaining ingredients.
Chef Suggestions
Serve as a dip with chips or raw veggies or as a sandwich spread.
Nutrition Facts
As prepared, each serving contains 50 calories, 3.5g total fat, 0mg cholesterol, 35mg sodium, 5g total carbohydrate and 2g protein.
 

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