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Prune and Hazelnut

Ease of Preparation: Easy

Preparation Time: 10 min

Cook Time: 15 min

Servings: 6

Recipe By: Antony Worrall Thompson

From:  The Diabetes Weight Loss Diet
Used with permission of Kyle Books

Other Appetizers & Snacks

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Prune and Hazelnut "Salami"

There's no meat in this fruity snack, but it is shaped like a salami. Toast the nuts in the oven at 375 degrees for about 15 minutes, or chop them first, then toast them in a dry frying pan over medium heat. This "salami" will keep in the fridge for up to 1 month.

Ingredients
2 cups ready-to-eat prunes
1/4 teaspoon ground star anise
1 teaspoon finely grated orange zest
1 teaspoon sesame seeds
3 tablespoons shelled hazelnuts, toasted and chopped
Directions
Roughly chop the prunes (you can do this in the food processor), then mix well with the remaining ingredients.

Transfer to a piece of plastic wrap and shape into a "log," twisting the ends of the plastic wrap tightly. Store in the fridge until required.

Cut a portion in slices as a quick snack straight from the fridge.
Chef Suggestions
For an Apricot and Pistachio variation, simply replace the prunes with dried apricots and the hazelnuts with pistachios.
 

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