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Carrot Caraway Quiche

Ease of Preparation: Moderate

Preparation Time: 15 min

Cook Time: 40-45 min

Servings: 8

Recipe By: Kathy Larson

From: Frontier Files

Other Breakfast & Brunch
Other Main Dishes
Other Vegetarian Main Dishes

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Carrot Caraway Quiche

Ingredients
1  pie shell
1  onion finely chopped (approximately 2 tablespoons)
2  medium carrots, finely chopped or grated
1/4 cup grated cheese (Swiss or cheddar)
6  medium eggs
1 cup milk
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon caraway seeds
Directions
Preheat oven to 350 degrees.

Sprinkle onion, carrot and cheese evenly on the bottom of the pie shell. 

Beat together the eggs, milk, salt and pepper until well blended and slightly frothy.  Pour over vegetables and cheese and sprinkle caraway seeds on the top.  Bake for 40 to 45 minutes or until quiche is firm and knife comes out clean.
Nutrition Facts
As prepared, each serving contains 160 calories, 10g total fat, 145mg cholesterol, 260mg sodium, 12g total carbohydrate and 7g protein.
 

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