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Chicken Breasts Alfredo

Ease of Preparation: Moderate

Preparation Time: 15-20 min

Cook Time: 30-40 min

Servings: 6

Recipe By: Linda Johnson Larsen

From:  Knack Low-Salt Cooking
Used with permission of Knack

Other Main Dishes
Other Italian
Other Poultry

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Chicken Breasts Alfredo

Chicken in a creamy, cheesy sauce is delicious and comforting. Alfredo is a creamy sauce made with lots of cream and cheese. It is typically served with pasta, but is delicious served over some crisp and moist chicken breasts.

Ingredients
1/2 cup dried bread crumbs
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried thyme
1/4 cup flour, divided
1/4 teaspoon pepper
1  egg
1/4 cup buttermilk
6  boneless, skinless chicken breasts
1  onion, chopped
3 cloves garlic, minced
1 package (8 ounces) sliced mushrooms
2 tablespoons olive oil
1 teaspoon dried Italian seasoning
1 cup light cream or milk
1 package (3 ounces) cream cheese
2 tablespoons grated Parmesan cheese
Directions
Preheat oven to 350°F.

On plate, combine bread crumbs, oregano, basil, thyme, 3 tablespoons flour, and pepper.

In bowl, beat egg with buttermilk. Dip chicken into egg mixture, then into bread crumb mixture. Place chicken on baking pan; bake 20 to 30 minutes.

Cook onion, garlic, and mushrooms in oil. Add Italian seasoning and 1 tablespoon flour; cook 3 minutes. Add cream or milk, cream cheese, and Parmesan; cook until thick. Serve sauce with chicken.
Chef Suggestions
If chicken breasts are thicker than 1 inch, pound them so they cook evenly.
 

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