Honeyed Yogurt Sauce

Ease of Preparation: Easy

Preparation Time: 5 min

Servings: makes 1 cup

Recipe By: Jeanne Jones

From: Healthy Cooking
Used with permission of Rodale Books

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Honeyed Yogurt Sauce

Ingredients

1 cup fat-free plain yogurt
1 teaspoon honey
1/2 teaspoon vanilla extract

Directions

In a small bowl combine the yogurt, honey, and vanilla. Mix well. Store, tightly covered, in the refrigerator.

Chef Suggestions

If you prefer a sweeter sauce, drizzle with honey and top with almonds. You can also add a little cinnamon or nutmeg.

Nutrition Facts

As prepared, each serving contains 43 calories, 0g total fat, 1mg cholesterol, 38mg sodium, 0g total carbohydrate and 0g protein.

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