Recipes
Caribbean Beans and Rice

Give this dish zing by substituting a chili pepper for one of the sweet peppers.

Ingredients
2 tablespoons vegetable oil
1  large onion, sliced
1  sweet red pepper, sliced
1  sweet green pepper, sliced
1  scallion, chopped
1/4 teaspoon Frontier Organic Garlic Powder
1 teaspoon Frontier Organic Oregano
1 teaspoon Frontier Organic Cumin
 Frontier Sea Salt
 {Frontier Organic Black Pepper}, to taste
2 cups cooked black beans
4 cups cooked white rice or  cooked brown rice
Directions
Heat oil in a large skillet. Sauté onion until soft. Add peppers and scallion, and sauté until lightly browned. Add spices and black beans and gently heat through. Serve over hot rice.

Ease of Preparation: Easy

Preparation Time: 10 min

Cook Time: 15 min

Servings: 4 to 6

From: Test Kitchen

Chef Suggestions
Serve with cilantro pesto.

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