Recipes
Almond Hummus

Yes, chickpeas already have a nutty taste, but the addition of almonds gives this dip a deliciously different spin. Chips and breads are good dippers for hummus. And of course it makes a tasty sandwich spread.

Ingredients
1 cup cooked chickpeas
1/3 cup tahini
1/4 cup ground almonds
2 tablespoons olive oil
1 teaspoon garlic granules
1/4 cup water
1 tablespoon parsley leaf flakes
1/8 teaspoon cayenne
1/2 dash tamari
 {salt} to taste
 coarse-grind {black pepper} to taste
Directions
Combine all ingredients in a food processor or blender until smooth. Serve at room temperature or cool.

Ease of Preparation: Easy

Preparation Time: 10 min

Servings: Makes about 1 1/2 cups

From: Spice Savvy

Chef Suggestions
For appetizers, you might make open-face hummus tea sandwiches topped with a halved cherry tomato.
Nutrition Facts
As prepared, each serving contains 110 calories, 9g total fat, 0mg cholesterol, 40mg sodium, 7g total carbohydrate and 4g protein.

home