Vegetable Breaded Chicken

Think it's difficult getting the kids to eat their vegetables? They won’t even know veggies are in this mix! This recipe can be made ahead of time.

1 cup Frontier Hearty Stew Soup Vegetables
3/4 cup organic bread or cracker crumbs
1/2 teaspoon salt
1/4 teaspoon organic {black pepper}
2 pounds chicken breasts
3  or 4 egg whites
Grind Soup Vegetables in a blender or coffee grinder. Add bread crumbs. Add salt and pepper (or leave out and season to taste at end). Place in shallow bowl.

Preheat oven to 375 degrees.

Beat 3 or 4 egg whites in a shallow bowl. Wash chicken breasts in the egg mix, then transfer to the breading.

Work the breading with your hands to get good coverage and gently place in a well-greased 3-quart casserole dish. Repeat with all the chicken and place in oven. Cook until completely done (30 to 40 minutes).

Ease of Preparation: Moderate

Preparation Time: 30 min

Cook Time: 30-40 min

Servings: 4

Recipe By: Kendall McFarland

From: Our Test Kitchen

Chef Suggestions
Lightly broil at the end to crisp seasoning. Serve with ketchup or sour cream.