Golden Grains with Peas and Cashews
A generous blend of seasonings gives this grain dish a vibrant golden hue. A burst of bright green from peas, green onions, and parsley further heightens the color of this dish, while the other ingredients impart an exotic Indian flavor. It's a wonderful accompaniment to slices of baked tofu or tempeh and a leafy green salad. You can also use it as a filling for hollowed-out peppers, tomatoes, or vegetables.
Ingredients
1 1/3 cups filtered water
2/3 cup brown basmati rice or millet
1 tablespoon minced garlic
1 teaspoon curry powder
1/2 teaspoon ground {cinnamon}
1/2 teaspoon ground {coriander}
1/2 teaspoon sea salt
1/4 teaspoon ground {cloves}
1/4 teaspoon freshly ground {black pepper}
1/2 cup raw cashews
1/2 cup frozen peas, thawed
1/3 cup thinly sliced green onions
1/3 cup chopped fresh parsley
1/4 cup dried currants
2 teaspoons toasted sesame oil
2/3 cup brown basmati rice or millet
1 tablespoon minced garlic
1 teaspoon curry powder
1/2 teaspoon ground {cinnamon}
1/2 teaspoon ground {coriander}
1/2 teaspoon sea salt
1/4 teaspoon ground {cloves}
1/4 teaspoon freshly ground {black pepper}
1/2 cup raw cashews
1/2 cup frozen peas, thawed
1/3 cup thinly sliced green onions
1/3 cup chopped fresh parsley
1/4 cup dried currants
2 teaspoons toasted sesame oil
Directions
Place the water, rice, garlic, curry powder, cinnamon, coriander, salt, cloves, and pepper in a medium saucepan and bring to a boil. Cover, reduce the heat to low, and simmer for 25 to 35 minutes or until all of the water is absorbed. Remove from the heat and set aside, covered, for 5 minutes to allow the rice to steam.
Meanwhile, toast the cashews in a small skillet over medium heat, stirring often, for 3 to 4 minutes or until lightly colored and fragrant. Transfer to a small bowl.
Fluff the rice with a fork to loosen the grains. Stir in the toasted cashews, peas, green onions, parsley, currants, and toasted sesame oil. Serve hot, cold, or at room temperature.
Meanwhile, toast the cashews in a small skillet over medium heat, stirring often, for 3 to 4 minutes or until lightly colored and fragrant. Transfer to a small bowl.
Fluff the rice with a fork to loosen the grains. Stir in the toasted cashews, peas, green onions, parsley, currants, and toasted sesame oil. Serve hot, cold, or at room temperature.
Ease of Preparation: Easy
Preparation Time: 10 min
Cook Time: 35-45 min
Servings: 2 to 3
Recipe By: Beverly Lynn Bennett
From: Vegan Bites
Used with permission of Book Publishing Company
Chef Suggestions
TIP: If you are using millet, follow the same cooking directions and times as listed for the rice.