Recipes
Bodhi's Favorite English Broccoli-and-Cheese Quick Quiche

My little 2-year-old Bodhi goes nuts for this recipe. It is deliciously savory, and you can mix in any vegetables you like. I prefer to keep this dish simple. The touch of wheat germ delivers an added nutritional boost.

Ingredients
 splash of olive oil
2 cups finely chopped fresh broccoli
1  small yellow onion, chopped
2 cloves garlic, minced
1 teaspoon sea salt
2  pinches ground {red pepper}
1/2 teaspoon ground {black pepper}
3  eggs, well beaten
1 cup organic milk or 1 cup soy milk or rice milk
1/2 cup heavy cream
1 teaspoon wheat germ
1  unbaked pie crust (9-inch diameter)
1 cup cheddar cheese
1 cup mozzarella cheese
Directions
Preheat the oven to 350°F.

Pour a little olive oil into a heated skillet. Add the broccoli, onion, garlic, salt, and red and black peppers. Cook, stirring frequently, until the broccoli is tender and the onion is browning and beginning to caramelize. Set aside.

Beat together the eggs, milk, and cream in a mixing bowl. When well mixed, add the wheat germ.

Place the broccoli mixture in the pie shell. Evenly sprinkle the cheddar and mozzarella on top. Pour the egg mixture over vegetables and cheeses.

Bake for 40 minutes.

Ease of Preparation: Easy

Preparation Time: 10 min

Cook Time: 50 min

Servings: 6 to 8

Recipe By: Anni Daulter

From:  Organically Raised
Used with permission of Rodale

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