Breaded Fish

While breaded with a spicy cornmeal batter, there's nothing corny about this delicious white fish filet. It makes a great meal any day of the week.

1 1/2 pounds white fish filets
1/3 cup flour
1  egg
1/4 cup water
1/2 cup cornmeal
1 package Simply Organic Gumbo Base Seasoning Mix
1/4 cup vegetable oil
1. Rinse fish and pat dry. Set aside.
2. Place flour in a flat, shallow pan or on a plate.
3. Combine egg and water in another flat, shallow pan.
4. Combine cornmeal and Gumbo Base Seasoning Mix in a third flat, shallow pan.
5. Lightly coat each filet in flour. Then dredge in egg mixture, followed by seasoned cornmeal mixture.
6. Heat oil in a large skillet. Fry each filet until golden brown, flipping only once to minimize breakage. If filets are thick, you may choose to bake in a 350 degree oven for about 15 minutes after browning in a skillet.

Ease of Preparation: Easy

Preparation Time: 10 min

Cook Time: 20 min

Servings: 6

Recipe By: Test Kitchen

Chef Suggestions
To help mitigate any strong fish flavor, marinade fish filets in milk before breading.

Serve on a baguette with our Spicy Aioli Spread, lettuce, and tomato.
Nutrition Facts
As prepared, each serving contains 320 calories, 17g total fat, 95mg cholesterol, 400mg sodium, 20g total carbohydrate and 20g protein.