Tofu Croutons
Ingredients
1 pound tofu, drained
2 tablespoons oil
1 teaspoon Frontier All-Seasons Salt
2 tablespoons oil
1 teaspoon Frontier All-Seasons Salt
Directions
Chop tofu into 1/4-inch pieces.
Heat oil in a frying pan, then add tofu. Sprinkle with Frontier All-Seasons Salt. Cook until tofu is browned on all sides, turning carefully with a metal spatula during cooking.
Heat oil in a frying pan, then add tofu. Sprinkle with Frontier All-Seasons Salt. Cook until tofu is browned on all sides, turning carefully with a metal spatula during cooking.
Ease of Preparation: Easy
Preparation Time: 5 min
Cook Time: 5-10 min
Servings: 2
From: Frontier Files
Chef Suggestions
Use to top salads, potatoes, and casseroles.
Nutrition Facts
As prepared, each serving contains 110 calories, 8g total fat, 0mg cholesterol, 90mg sodium, 2g total carbohydrate and 7g protein.