Berbere Dry Meat Rub

Spice up your back yard grill with something a little out of the ordinary.

2 teaspoons Frontier Berbere Seasoning Mix
1 pound chicken breast
Rub the Seasoning Mix on the chicken.

Bake or grill the chicken until thoroughly cooked (about 15 to 20 minutes, depending on the thickness).

Ease of Preparation: Easy

Preparation Time: 5 min

Cook Time: 15-20 min

Servings: 4

Recipe By: Our Test Kitchen

Chef Suggestions
Use pork, steak, tofu or fish instead of chicken for a different meal option.
Nutrition Facts
As prepared, each serving contains 130 calories, 3g total fat, 75mg cholesterol, 250mg sodium, 1g total carbohydrate and 24g protein.