Recipes
Elder Flower Milk Recipe

Ingredients
4 cups boiling water
4 teaspoons Frontier Elder Flowers
1 teaspoon Frontier Lemon Balm
Directions
Pour boiling water over elder flowers and lemon balm. Steep 7 minutes. Strain.

Ease of Preparation: Easy

Preparation Time: 2 min
steep 7 min

Cook Time: 5 min

Servings: 1 cup

From: Test Kitchen

Chef Suggestions
Add milk and honey and serve warm.
Nutrition Facts
As prepared, each serving contains 0 calories, 0g total fat, 0mg cholesterol, 0mg sodium, 0g total carbohydrate and 0g protein.

home