Peppers and Sprouts
Ingredients
2 green peppers
3 stalks of celery
2 tablespoons oil
1/2 tablespoon crushed red pepper
1/2 teaspoon tamari
1/4 teaspoon ginger root powder
1 pound bean sprouts, blanched
1/4 cup chicken-flavored broth powder stock
1/2 teaspoon honey
1 teaspoon cooking sherry
3 stalks of celery
2 tablespoons oil
1/2 tablespoon crushed red pepper
1/2 teaspoon tamari
1/4 teaspoon ginger root powder
1 pound bean sprouts, blanched
1/4 cup chicken-flavored broth powder stock
1/2 teaspoon honey
1 teaspoon cooking sherry
Directions
Seed and slice peppers. Chop celery.
Heat oil in frying pan or wok. Add peppers, celery, red pepper, tamari and ginger. Sauté 2 minutes.
Add bean sprouts and stir fry 1 minute. Add stock and cook 2 minutes over medium heat.
Stir in honey and sherry and serve immediately.
Heat oil in frying pan or wok. Add peppers, celery, red pepper, tamari and ginger. Sauté 2 minutes.
Add bean sprouts and stir fry 1 minute. Add stock and cook 2 minutes over medium heat.
Stir in honey and sherry and serve immediately.
Ease of Preparation: Easy
Preparation Time: 5 min
Cook Time: 5 min
Servings: 4
From: Frontier Files