Tofu Scramble
Ingredients
1 tablespoon safflower or sesame oil
3 tablespoons nutritional yeast
1 1/2 teaspoons parsley
1 teaspoon basil
1/2 teaspoon turmeric
1/4 teaspoon cumin
1/16 teaspoon cayenne
1/16 teaspoon asafoetida
1 pound tofu, firm
3 tablespoons nutritional yeast
1 1/2 teaspoons parsley
1 teaspoon basil
1/2 teaspoon turmeric
1/4 teaspoon cumin
1/16 teaspoon cayenne
1/16 teaspoon asafoetida
1 pound tofu, firm
Directions
Heat oil in frying pan. Stir in spices. Crumble in tofu and stir fry for 10 minutes.
Ease of Preparation: Easy
Preparation Time: 5 min
Cook Time: 10 min
Servings: 4
Recipe By: Steve Phillips
From: Frontier Files