Fettuccine with Vegetables
Ingredients
16 ounces fettuccine
6 cups broccoli florets
3 cups sliced carrots
2 cups jullienned red peppers
1 cup sliced red onion
1 teaspoon oregano
1 teaspoon black pepper
1 teaspoon olive oil
4 tablespoons Parmesan cheese
1/2 teaspoon chives
6 cups broccoli florets
3 cups sliced carrots
2 cups jullienned red peppers
1 cup sliced red onion
1 teaspoon oregano
1 teaspoon black pepper
1 teaspoon olive oil
4 tablespoons Parmesan cheese
1/2 teaspoon chives
Directions
Bring 5 quarts of water to a boil. Add the pasta and cook for 5 minutes. Add broccoli and carrots, cook for 5 more minutes. Remove from heat and drain.
Coat a large skillet with a non-stick spray. Add peppers and onions; sauté for 5 minutes. Add oregano and black pepper; cook for 2 minutes. Toss the pasta and vegetables together with the olive oil and top with cheese and chives.
Coat a large skillet with a non-stick spray. Add peppers and onions; sauté for 5 minutes. Add oregano and black pepper; cook for 2 minutes. Toss the pasta and vegetables together with the olive oil and top with cheese and chives.
Ease of Preparation: Easy
Preparation Time: 10 min
Cook Time: 10-15 min
Servings: 12
From: Frontier Files
Nutrition Facts
As prepared, each serving contains 180 calories, 1.5g total fat, 0mg cholesterol, 60mg sodium, 35g total carbohydrate and 7g protein.