Honeyed Yogurt Sauce
Ingredients
1 cup fat-free plain yogurt
1 teaspoon honey
1/2 teaspoon vanilla extract
1 teaspoon honey
1/2 teaspoon vanilla extract
Directions
In a small bowl combine the yogurt, honey, and vanilla. Mix well. Store, tightly covered, in the refrigerator.
Ease of Preparation: Easy
Preparation Time: 5 min
Servings: makes 1 cup
Recipe By: Jeanne Jones
From: Healthy Cooking
Used with permission of Rodale Books
Chef Suggestions
If you prefer a sweeter sauce, drizzle with honey and top with almonds. You can also add a little cinnamon or nutmeg.
Nutrition Facts
As prepared, each serving contains 43 calories, 0g total fat, 1mg cholesterol, 38mg sodium, 0g total carbohydrate and 0g protein.