Jen's Egyptian Grilled Chicken
Ingredients
4 boneless, skinless chicken breasts
1 cup plain yogurt
3 tablespoons fresh lemon juice
3 teaspoons minced garlic
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 teaspoon pepper
1/4 teaspoon ground cloves
1/4 teaspoon {ground cardamom}
1 cup plain yogurt
3 tablespoons fresh lemon juice
3 teaspoons minced garlic
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 teaspoon pepper
1/4 teaspoon ground cloves
1/4 teaspoon {ground cardamom}
Directions
Mix all ingredients together and marinate in a large covered bowl or zipper-lock plastic bag overnight.
Preheat grill to low heat. Grill chicken, turning every 4 to 5 minutes, until done. To check doneness, squeeze chicken to see if juices run clear. If you aren't satisfied, cut open to check.
Preheat grill to low heat. Grill chicken, turning every 4 to 5 minutes, until done. To check doneness, squeeze chicken to see if juices run clear. If you aren't satisfied, cut open to check.
Ease of Preparation: Easy
Preparation Time: 10 min
plus overnight marinating
Cook Time: 20 min
Servings: 4
Recipe By: Steve Tillett
From: 101 Things To Do with a BBQ
Used with permission of Gibbs Smith
Nutrition Facts
As prepared, each serving contains 180 calories, 3g total fat, 70mg cholesterol, 710mg sodium, 7g total carbohydrate and 31g protein.