Recipes
Chill-Chaser Chai Tea

Depending on how sweet you make it, Chai tea can serve as a spicy, flavorful, warming dessert. Vary the spice amounts to taste, too.

Ingredients
2 cups water
1  3-inch {cinnamon stick}
1/4 teaspoon {cardamom seeds}, whole
1/8 teaspoon {black peppercorns}, whole
1/2 teaspoon {ginger root}, cut and sifted
1/8 teaspoon {fennel seeds}, whole
1/8 teaspoon {anise seed}, whole
1  rounded teaspoon {black tea leaves} like Assam, Ceylon or Darjeeling
1/2 cup hot milk (dairy or soy)
1 teaspoon brown sugar (or other sweetener, to taste)
Directions
Bring water and all of the spices and tea to a boil, reduce heat, and simmer for about 10 minutes. Strain, add hot milk and sweetener, and serve.

Ease of Preparation: Easy

Preparation Time: 10 min

Cook Time: 15 min

Servings: 2

Recipe By: Karen Miles

From: Frontier Files

Chef Suggestions
Also try Frontier's Green Chai Tea and Black Chai Tea.
Nutrition Facts
As prepared, each serving contains 25 calories, 0g total fat, 0mg cholesterol, 40mg sodium, 4g total carbohydrate and 2g protein.

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