Recipes
Lemony Apple Cooler

Combining herbal teas with other beverages -- like lemonade or fruit juice -- can create new favorites. Here, apple juice complements the lemony-flavored tea.

Ingredients
2 tablespoons Frontier Lemongrass Herb
1 tablespoon Frontier Red Raspberry Leaves
1 teaspoon Frontier Peppermint Leaves
2 cups boiling water
2 cups apple (or other favorite) juice or sparkling juice
Directions
1. Pour boiling water over herbs. Steep five minutes, or until desired strength (or make a sun tea by steeping herbs in water in the sun). Strain and sweeten, if desired. Cool to room temperature, then add juice. Garnish with lemon slices.
2. Refrigerate leftover beverage.

Ease of Preparation: Easy

Preparation Time: 5 min
steep 5 min

Cook Time: 5 min

Servings: 4

From: Frontier Files

Nutrition Facts
As prepared, each serving contains 60 calories, 0g total fat, 0mg cholesterol, 0mg sodium, 15g total carbohydrate and 0g protein.

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