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We have collected recipes for over three decades from a variety of sources -- contests, our previous publications, and contributions from staff, families and friends.

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View Recipes from Frontier Files
from these cuisines:
Cajun & Creole (9)
Indian (6)
Italian (12)
Mediterranean (1)
Mexican (19)

in these collections:
Appetizers & Snacks (36)
Beverages (22)
Breads (7)
Breakfast & Brunch (17)
Desserts (33)
Dressings & Dips (16)
Main Dishes (32)
Salads (16)
Sauces & Marinades (16)
Side Dishes (38)
Soups & Chili (12)
Vegetarian Main Dishes (31)

in these categories:
Gluten-Free (1)
Grilled Food (10)
Kid Friendly (36)

with these ingredients:
Beans (14)
Grains (8)
Meat (5)
Pasta (6)
Poultry (3)
Seafood (7)

from Simply Organic Featured Recipes:
Simply Organic Featured Recipes (3)

Frontier Blend Recipes
Simply Organic Mix Recipes
Recipes from Frontier Files

Ease of Preparation:

easy Easy moderate Moderate challenging Challenging

  RECIPE PREP TIME   COOK TIME
Appetizers & Snacks
Easy Apple Whip 10 min 1 hr
Easy Avocado Salsa 5 min —
Moderate Baked Cranberry Apples 10-15 min 45 min
Moderate Bread and Butter Pickles 5-10 min 20 min
Easy Broiled Sesame Tomatoes 5 min 2-3 min
Easy Cheddar Bac'Un Cheese Log 15 min —
Easy Cheesy Herb Spread 5 min —
Easy Chili Cheese Chips 20 min 5 min
Easy Chili Cheese Log 30 min —
Easy Cinnamon-Maple Grapefruit 5 min 1 min
Easy Curried Cornbread Muffins 10 min 15 min
Easy Egg Fritters 5 min 30 min
Easy Eggplant in Spicy Yogurt Sauce 10 min 15 min
Easy Eyeball Dip 10 min —
Easy Fiesta Cheese Ball 10 min —
Easy Flatbread with Sage & Olives 5 min 10 min
Easy Fresh Mango Salsa 5 min —
Moderate Fresh-Pack Dill Pickles 5-10 min 25 min
Easy Fried Cheese 5 min 2-5 min
Easy Fruit Gelatin 5 min —
Easy Jalapeno Bac'Un Dip 15 min —
Easy Mexican Bean Dip 10 min 15 min
Easy Mississippi Delta Dip 15 min —
Easy Mushroom Cap Appetizer 15 min 15 min
Easy Pickled Beets 5 min 55 min
Easy Skeleton Parts 5 min 30 min
Moderate Spiced Sweet Apples 30 min 30 min
Easy Spicy Fried Sesame Tofu 10 min 15 min
Easy Spicy Peanuts 5 min 50-70 min
Easy Stuffed Mushrooms 10-15 min 30-40 min
Easy Tofu Croutons 5 min 5-10 min
Easy Tofu Dip 10 min —
Easy Wheat Sprout Candy 10 min 30 candies
Easy Witches Warts and Teeth 5 min 20 min
Easy Yogurt Dip 5 min —
Easy Yogurt-Fruit Freeze 15 min —
Beverages
Easy Chai-Indian Style Tea 5 min 30 min
Easy Chill-Chaser Chai Tea 10 min 15 min
Easy Cocoa Con Chile 10 min 10 min
Easy Dandelion Coffee 5 min 5 min
Easy Divinity Drink 10 min 10 min
Easy Elder Flower Milk Recipe 2 min 5 min
Easy Glugg 5 mins 15 mins
Easy Hibiscus Blend Tea 5 min 5 min
Easy Holiday Spiced Tea 5 min 15 min
Easy Hot Mulled Cider 5 min 15 min
Easy Lavender Lemonade 10 min —
Easy Lemon Herb Tea 2 min 5 min
Easy Lemony Apple Cooler 5 min 5 min
Easy Mulled Cranberry Juice 10 min 10 min
Easy Rosy Mint Iced Tea 5 min 10 min
Easy Spice Apple Tea 5 min 30 min
Easy Tea with a Punch 10 min 15 min
Easy Tropical Breeze 10 min —
Easy Very Berry Lemonade 5 min —
Easy Visions of Sugarplums Toddy 10 min 15 min
Easy Wassail 10 min 15 min
Easy Winter Warm-up 5 min —
Breads
Easy Autumn Apple Muffins 10 min 20-25 min
Easy Carrot Bread 10 min 40 min
Easy Curried Cornbread Muffins 10 min 15 min
Moderate European Sweet Breakfast Bread 10 min 50-60 min
Easy Flatbread with Sage & Olives 5 min 10 min
Easy Poppy Seed Muffins 10 min 20 min
Easy Pumpkin Bread 10 min 90 min
Breakfast & Brunch
Easy Apple-Dapple Coffee Cake 15 min 30-40 min
Easy Autumn Apple Muffins 10 min 20-25 min
Easy Breakfast Burrito 10 min 5 min
Moderate Carrot Caraway Quiche 15 min 40-45 min
Easy Cinnamon-Maple Grapefruit 5 min 1 min
Easy Crustless Curry Quiche 15 min 40 min
Easy Curried Cornbread Muffins 10 min 15 min
Easy Egg Fritters 5 min 30 min
Easy Egg Tacos 10 min 10 min
Moderate European Sweet Breakfast Bread 10 min 50-60 min
Easy French Countryside Toast 10 min 20 min
Easy Fruit Gelatin 5 min —
Moderate Huevos Mexicanos 10 min 10 min
Easy Mexican Omelet 5 min 10 min
Easy Poppy Seed Muffins 10 min 20 min
Easy Poppy Seed Waffles 5 min 5-10 min
Easy Tofu Scramble 5 min 10 min
Desserts
Moderate Apple Spice Turnovers 15 min 25 min
Easy Apple Whip 10 min 1 hr
Easy Apple-Dapple Coffee Cake 15 min 30-40 min
Moderate Baked Cranberry Apples 10-15 min 45 min
Moderate Buche de Noel 45 min 15 min
Easy Buttercream Frosting 10 min —
Easy Chill-Chaser Chai Tea 10 min 15 min
Easy Cocoa Mint Brownies 5 min 25 min
Easy Coconut Rum Truffles 20 min 3 min
Moderate Cream Cheese Wreath Cake with Maple Glaze 30 min 1 hr
Easy Divinity Drink 10 min 10 min
Easy Fruit Gelatin 5 min —
Easy Honey Spice Cake 10 min 30 min
Easy Lemon Poppy Seed Cake 10 min 35 min
Easy Old-Fashioned Gingerbread 10 min 35-45 min
Moderate Orange Cardamom Bells 30 min 10 min
Easy Pecan Snowballs 10 min 12-15 min
Easy Pineapple Upside Down Cake 15 min 1 hr
Moderate Plum Pudding 20 min 3 1/2 hr
Easy Pumpkin Custard 10-15 min 40-50 min
Easy Pumpkin Pie 15 min 30 min
Easy Pumpkin Puffs 20 min 15 min
Easy Quick Cream Cheese Frosting 10 min 10 min
Moderate Regal Chocolate Cake 15 min 40-45 min
Easy Sour Cream Frosting 10 min 10 min
Easy Spiced Applesauce Cookies 10 min 15-20 min
Easy Spiced Cookies 10 min 12 min
Moderate Spiced Sweet Apples 30 min 30 min
Easy Spicy Apple Raisin Cake 15 min 45-55 min
Easy Tapioca Pudding 5 min 12 min
Easy Tutti Frutti Roll-Ups 15 min 30-40 min
Easy Wheat Sprout Candy 10 min 30 candies
Easy Yogurt-Fruit Freeze 15 min —
Dressings & Dips
Easy Avocado Salsa 5 min —
Easy Cumin Salad Dressing 5 min —
Easy Fresh Mango Salsa 5 min —
Easy Fruit Dressing 5 min —
Easy Homemade Italian Dressing 5 min —
Easy Honey Mustard Salad Dressing 5 min —
Easy Jalapeno Bac'Un Dip 15 min —
Easy Mild Chunky Salsa 10 min —
Easy Mississippi Delta Dip 15 min —
Moderate Mulligatawny Dal 10 min 30 min
Easy Pesto Sauce 10 min —
Easy Poppy Seed Dressing 5 min —
Easy Tarragon Salad Dressing 5 min —
Easy Tofu Dip 10 min —
Easy Yogurt Dip 5 min —
Easy Zippy BBQ Dip 5-10 min 15-20 min
Main Dishes
Easy Baked Chicken 15 min 50-60 min
Easy Better BLT 5 min —
Easy Cajun Bayou Chicken 15 min 1 hr
Moderate Cajun Cornbread Casserole 15 min 20 min
Easy Cajun Rice 5 min 30 min
Easy Cajun Shrimp 5 min 5-10 min
Moderate Carrot Caraway Quiche 15 min 40-45 min
Easy Cheesy-Yogurt Potato Bake 15 min 1 hr
Easy Creamy Pasta with Sauerkraut & Veggie Sausage 10 min 30 min
Easy Crustless Curry Quiche 15 min 40 min
Easy Curried Stir-Fry 5 min 10 min
Easy Egg Tacos 10 min 10 min
Easy Fettuccine with Vegetables 10 min 10-15 min
Easy Grilled Calypso Pork Chops 10 min 12 min
Easy Grilled Dilled Salmon 10 min 15 min
Easy Grilled Fish with Spicy Peach Relish 5 min 20 min
Easy Grilled Greek Loin Roast 10 min 90 min
Easy Grilled Teriyaki Salmon 5 min 10-15 min
Moderate Huevos Mexicanos 10 min 10 min
Moderate Jean's Italian Eggplant 20 min 1 hr
Easy Mexican Omelet 5 min 10 min
Easy Penne with Tomato and Herbs 10 min 40 min
Easy Pizza Potpourri 15 min 45 min
Easy Potato Soup 5 min 1 hr
Moderate Ricotta Roll-ups 20 min 35 min
Easy Sautéed Jerk Salmon 5 min 15 min
Moderate Seafood and Sausage Gumbo 30 min 80 min
Easy Spicy Grilled Steak 10 min 8-12 min
Moderate Spicy Stuffed Peppers 20 min 60-70 min
Easy Stir-Fried Vegetables 5 min 15 min
Moderate Tortilla Tower 20 min 15 min
Easy Walleye Creole 15 min 30 min
Salads
Easy Apple Whip 10 min 1 hr
Easy Dilly Potato Salad 5 min 15-20 min
Easy Eggplant in Spicy Yogurt Sauce 10 min 15 min
Moderate Fresh-Pack Dill Pickles 5-10 min 25 min
Easy Fusilli Fanfare 10 min —
Easy Gingered Carrot Salad 5-10 min —
Easy Green Bean Salad 5 min —
Easy Mexican Black Bean & Corn Salsa 5 min —
Easy Minted Cucumber Salad 10 min —
Easy Quick Slaw 10 min —
Easy Refreshing Cucumber Salad 5 min —
Easy Spinach-Avocado Salad with Lime Vinaigrette 10 min —
Easy Tabouli 1 hr standing time —
Easy Taco Salad 5 min 10-12 min
Easy Tortellini Salad 5-10 min —
Easy Zesty Garbanzo & Lentil Salad 10 min —
Sauces & Marinades
Easy Blender Tomato Sauce 5 min 2 hr
Moderate Fancy Tomato Sauce 40 min 40 min
Easy Fresh Tomato Marinara Sauce 10-15 min 25-30 min
Easy Garlic & Herb Compound Butter 5 min —
Easy Garlic Thyme Meat Rub — —
Easy Italian Red Sauce 15 min 30 min
Easy Lemon Marinade 15 min —
Easy Maple Q Sauce 5 min 10 min
Easy Mild Chunky Salsa 10 min —
Easy Pesto Sauce 10 min —
Easy Red Hot Sauce 10 min 30 min
Easy Roasted Tomato Sauce 15 min 90 min
Easy Rub It In 10 min —
Easy Sassy Grill Sauce 5 min —
Easy Teriyaki Marinade 5 min —
Easy Zippy BBQ Dip 5-10 min 15-20 min
Side Dishes
Easy Apple Whip 10 min 1 hr
Moderate Baked Cranberry Apples 10-15 min 45 min
Easy Barbecue Beans 10 min 1 hr
Moderate Bread and Butter Pickles 5-10 min 20 min
Easy Broiled Sesame Tomatoes 5 min 2-3 min
Easy Cajun Rice 5 min 30 min
Easy Cajun-Parmesan Potato Slices 10 min 15 min
Easy Chattanooga Chard 10 min 10 min
Easy Cheesy-Yogurt Potato Bake 15 min 1 hr
Easy Curried Potatoes 10 min 20-25 min
Easy Curried Stir-Fry 5 min 10 min
Easy Eggplant in Spicy Yogurt Sauce 10 min 15 min
Easy Farmer's Market Corn with Chile and Lime 5 min 5-10 min
Easy Four Grain Pilaf 10-15 min 25-30 min
Easy Fried Eggplant 5 min 30 min
Easy Green Bean Salad 5 min —
Easy Gumbo Rice 5 min 70 min
Moderate Hearty Twice-Baked Potato 15 min 1 hr
Easy Mexican Bean Dip 10 min 15 min
Moderate Mulligatawny Dal 10 min 30 min
Easy Peppers and Sprouts 5 min 5 min
Easy Pickled Beets 5 min 55 min
Easy Pizza Potpourri 15 min 45 min
Easy Quick & Easy Refried Bean Dip 10 min 15 min
Easy Quick Slaw 10 min —
Easy Rice with Shitake 5 min 20 min
Easy Roasted New Potatoes with Garlic and Thyme 10 min 30 min
Moderate Spiced Sweet Apples 30 min 30 min
Easy Spicy Baked Beans 5-10 min 10 hr
Easy Spicy Fried Sesame Tofu 10 min 15 min
Moderate Spicy Stuffed Peppers 20 min 60-70 min
Easy Stir-Fried Bean Sprouts 5 min 10 min
Easy Stir-Fried Vegetables 5 min 15 min
Moderate Stuffed Squash 15 min 1 hr
Easy Tabouli 1 hr standing time —
Easy Tuscan Beans 10 min 1-2 hr
Easy Vegetable Rice Paella 5 min 15 min
Easy Veggie Camping Mix 5 min 15 min
Soups & Chili
Easy Basic Vegetable Stock 10 min 90 min
Easy Bean Bac'Un Soup 5 min 15 min
Easy Blender Tomato Bisque 15 min 15 min
Easy Egg Drop Soup with Nori 5 min 5-10 min
Moderate Mulligatawny Dal 10 min 30 min
Easy Potato Soup 5 min 1 hr
Easy Quick French Onion Soup 5 min 20 min
Easy Red Lentil Soup 10 min 35-40 min
Moderate Seafood and Sausage Gumbo 30 min 80 min
Easy Soup de Provence 30 min 20-25 min
Easy Three Bean Chili 10 min 40 min
Easy Tofu Chili 5 min 30 min
Vegetarian Main Dishes
Moderate Cajun Cornbread Casserole 15 min 20 min
Easy Cajun Rice 5 min 30 min
Moderate Carrot Caraway Quiche 15 min 40-45 min
Easy Cheesy-Yogurt Potato Bake 15 min 1 hr
Easy Creamy Pasta with Sauerkraut & Veggie Sausage 10 min 30 min
Easy Crustless Curry Quiche 15 min 40 min
Easy Curried Stir-Fry 5 min 10 min
Easy Egg Tacos 10 min 10 min
Easy Eggplant in Spicy Yogurt Sauce 10 min 15 min
Easy Fettuccine with Vegetables 10 min 10-15 min
Easy Four Grain Pilaf 10-15 min 25-30 min
Easy Fried Eggplant 5 min 30 min
Moderate Greek Manicotti with Tzatziki Sauce 20 min 35 min
Easy Gumbo Rice 5 min 70 min
Moderate Jean's Italian Eggplant 20 min 1 hr
Easy Mexican Omelet 5 min 10 min
Moderate Mulligatawny Dal 10 min 30 min
Easy Penne with Tomato and Herbs 10 min 40 min
Easy Pizza Potpourri 15 min 45 min
Easy Potato Soup 5 min 1 hr
Easy Rice with Shitake 5 min 20 min
Moderate Ricotta Roll-ups 20 min 35 min
Easy Smoked Rice Burgers 5 min 10 min
Easy Spicy Fried Sesame Tofu 10 min 15 min
Moderate Spicy Stuffed Peppers 20 min 60-70 min
Easy Stir-Fried Bean Sprouts 5 min 10 min
Easy Stir-Fried Vegetables 5 min 15 min
Moderate Stuffed Squash 15 min 1 hr
Easy Tex-Mex Casserole 10 min 20 min
Easy Tofu Scramble 5 min 10 min
Moderate Tortilla Tower 20 min 15 min
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