How To & DIY

How To & DIY

Peruvian Cuisine

The ultimate in fusion cooking, Peruvian cooking is a combination of Incan staples and influences from Spanish, Chinese, Italian, French, African and Japanese cuisines! While the main ingredients are maize (or Indian corn) and potatoes, you'll also find an abundance of other foods, depending on the specific locale. Three main geographical areas define the varieties of Peruvian cooking: the coast (with a focus on fish and seafood), the Andean highlands (meat and potatoes, corn, rice, noodles and breads), and the jungle (fruits, plants, yuccas, rice with fish and meat).

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Peruvian Cuisine

Cajun & Creole Cuisine

The mosaic of Louisiana culture shimmers with jazz, big band, blues and zydeco; colorful and boisterous Mardi Gras celebrations and quaint cottages with secret gardens; French, Spanish, English, German, Italian, African and native American ancestry; and two of the most exciting cuisines in the world: Creole and Cajun. Creole and Cajun cookery are often thought of in tandem -- and for good reason -- though there are distinct differences.

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Cajun & Creole Cuisine

How to Boost Your Smoothie with Ingredients from the Bulk Aisle

Get on the path to wellness by boosting your smoothies with nutritional ingredients from the bulk aisle. We're thrilled to have partnered with Tess Masters, The Blender Girl, on the development of these four recipes to get you started.

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How to Boost Your Smoothie with Ingredients from the Bulk Aisle

How to dye hair naturally with henna

If you're working to clean up your beauty routine, don't stop with your hair color. Instead, turn to red henna powder for an alternative to synthetic hair coloring.

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How to dye hair naturally with henna

How to make herbal salves

It might look tricky, and — depending on the method you use — it can take some time, but making herbal salves is actually very simple. Here are step-by-step directions, as well as some tips that might come in handy.

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How to make herbal salves

Customizable Skin Care

Homemade Skin Care Made Easy The path to wellness includes mindful decisions about your skin care routines. Creating your own skin care products can be a fun and effective way to ensure you know what you are putting on your body.

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Customizable Skin Care

Homemade Spice Blends

Aromatic, colorful, and rich with melded flavors, spice blends have an air of mystery about them. Despite the intrigue, though, making your own spice blends is pretty straightforward and an easy way to indulge your creativity in the kitchen.

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Homemade Spice Blends

Your Guide to Homemade Pickles

Without herbs and spices, a pickle would be a bland shadow of the fresh cucumber it started out to be. The myriad nuances and complexities provided by the herbs and spices used in the pickling process are what give pickles their signature flavors.

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Your Guide to Homemade Pickles

Mexican Cuisine

If you're interested in Mexican cooking, the best place to start is to become familiar with the variety of herbs and spices that provide the distinct flavors and aromas so highly treasured in the cuisine. The quality of your herbs and spices can absolutely make or break the end result of your efforts, so be sure to use top-quality Frontier herbs and spices for the best flavor, freshness and quality.

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Mexican Cuisine

Mediterranean Cuisine

A visual delight, exquisitely delicious, and good for you—it's no wonder that Mediterranean cuisine is so popular. In fact, Mediterranean fare is healthful enough to have inspired a wealth of scientific research.

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Mediterranean Cuisine

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