DIY Bath Bombs & More
Elevate Your Bath and Shower Experience The path to wellness includes mindful decisions about your bath and shower routines. You can decide to transform them into purposeful rituals for exploring and expressing wholeness.
Tips for Using Spices
The cupboard is stocked and you're eager to spice up your meals, but where to begin? Here's a list of some tried and true matches. But don’t be limited by traditional uses — some of the most exquisite dishes come from unexpected seasonings.
Introduction to Fermentation
Fermentation transforms and preserves food through the action of microbes. People started fermenting food thousands of years ago, motivated by a need to have food to eat beyond the growing season.