Frontier® Psyllium, also known as blonde psyllium, is a low-growing herb native to Iran, Pakistan and India. It is the main ingredient in the commercial dietary supplements "Metamucil" and "Citrucel". Psyllium is most commonly known and used for its high mucilage content.
If taking this product alone, take with at least 8 oz. of water. See choking warning.
Choking Warning: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Contraindicated in bowel obstruction, esophageal stenosis, and abnormal intestinal narrowing. Other drugs should be taken 1 hour prior to consumption of psyllium or several hours after consumption.
"WARNING: Choking - Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Take with at least 8 ounces of liquid.
Safety Guideline: If pregnant, nursing, suffering from any medical condition, or taking medication, consult a healthcare practitioner before use. Other drugs should be taken 1 hour prior to consumption of psyllium or several hours after consumption. Keep out of reach of children.
