Frontier Co-op
Frontier Co-op Psyllium Husk, Organic 1 lb.
1 lb.
Frontier Co-op® Organic Psyllium Husk, also known as blonde psyllium, is a low-growing herb native to Iran, Pakistan and India. It is the main ingredient in the commercial dietary supplements "Metamucil" and "Citrucel." Psyllium is most commonly known and used for its high mucilage content. Our organic bulk whole psyllium husk is kosher certified and non-irradiated.
Directions
Suggested Uses
Brew as a tea."WARNING: Choking - Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Take with at least 8 ounces of liquid.
Safety Guideline: If pregnant, nursing, suffering from any medical condition, or taking medication, consult a healthcare practitioner before use. Other drugs should be taken 1 hour prior to consumption of psyllium or several hours after consumption. Keep out of reach of children.
Psyllium & Banana Overnight Oats
You'll Need:
- 1 cup steel-cut oats
- 1 cup coconut water
- ½ cup Greek yogurt or dairy-free alternative
- 1 tablespoon maple syrup
- 1 tablespoon Frontier Co-op® Psyllium Husk, Whole
- ½ teaspoon Frontier Co-op® Cinnamon
- 1 banana
- Optional: 2-4 tablespoons dark chocolate chips
To Make:
- In a sealable glass container, combine oats, coconut water, yogurt, maple syrup, psyllium, and cinnamon. Stir until completely mixed.
- Top with chocolate chips, if desired.
- Seal container and put in refrigerator. Leave overnight, or for a minimum of 4 hours.
- Remove from refrigerator, top with sliced banana, and enjoy!
*Makes 2 servings
You Might Also Like
-
-
-
-
-
-
-
-
Frontier Co-opFrontier Co-op Lemon Balm Leaf, Cut & Sifted, Organic 1 lb.
SKU: 359
$35.18Out of stock -
-
-
-
-
-
-
