Ingredients
- 3/4 teaspoon Cumin seed ground organic
- 1/2 teaspoon Oregano leaf c/s organic
- 1/8 teaspoon Thyme leaf organic
- 1/4 cup Veg Broth Powder No Beef
- 1 1/2 teaspoons olive oil
- 1/4 cup onion, chopped
- 1 pound canned black beans, drained
- 1 cup tomatoes, crushed
- 1/2 cup salsa
- 2 teaspoons sour cream
- 2 teaspoons scallions, finely chopped
Directions
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1. In a heavy saucepan over medium-high heat, heat oil. Add onions and sauté 4 to 5 minutes, until onion turns golden. Stir in cumin, oregano and thyme. Sauté 1 minute, stirring constantly.
2. Transfer mixture to a food processor or blender. Add black beans, tomatoes, broth powder and salsa. Puree until well blended and smooth.
3. Return mixture to pan and simmer over low heat for 20 minutes, stirring frequently.
4. Garnish with a dollop of sour cream and scallions. Serve hot.
