

Vegan Smoky Tahini Jackfruit Sandwich
Total Time: 00h 25m
Hands-on Time: 00h 25m
Makes: 3 - 6 servings
Quick, easy and delicious vegan jackfruit sandwiches with cabbage slaw and sautéed kale. The smoky jackfruit is cooked in tamari, tahini, liquid smoke, pure maple syrup, and cracked pepper for a spicy-sweet flavorful meatless meal.
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Ingredients
- Cabbage Slaw:
- 2 cups red cabbage, thinly sliced
- 1 cup grated carrot
- 1 tablespoon vegan mayonnaise
- 2 tablespoons fresh lemon juice
- 1/2 teaspoon Frontier Co-op® Pickling Spice Blend
- Smoky Jackfruit:
- 1/4 cup tamari
- 2 tablespoons tahini
- 1 1/2 tablespoons pure maple syrup
- 1 tablespoon molasses
- 1 tablespoon cider vinegar
- 1/4 teaspoon liquid smoke
- 1/4 teaspoon Frontier Co-op® Black Pepper, Medium Grind, Organic, Fair Trade Certified™
- 1/8 teaspoon Frontier Co-op® Sea Salt
- 2 cans (14 ounces each) jackfruit in water, drained
- 1 tablespoon olive oil
- 1 head kale, chopped
- 6 small rolls, sliced
Directions
- In a large bowl, stir all slaw ingredients, except the salt, together. Season with sea salt to taste. Cover and refrigerate until ready to use.
- In a large skillet over medium heat, heat tamari, tahini, pure maple syrup, molasses, cider vinegar, liquid smoke, black pepper and sea salt, whisking occasionally, until mixture comes to a gentle boil.
- Add jackfruit and continue cooking until much of the liquid has burned off and jackfruit is well-coated and hot.
- In a skillet, add olive oil and sauté kale over medium heat for about 2 to 4 minutes, until wilted and soft.
- Load desired amount of sautéed kale, smoky jackfruit, and cabbage slaw on the sandwich rolls. Serve and enjoy!
- Honey can be used in place of pure maple syrup.
- Low-sodium soy sauce or liquid aminos can be used in place of tamari.
- Serve on a gluten-free bun or sandwich bread or turn these into lettuce wraps for a low-carb version.
- Toast the bread if desired.