Frontier Co-op
Frontier® Co-op Burdock Root, Cut & Sifted, Organic 1 lb.
1 lb.Burdock roots are very fibrous, resulting in soft, stringy, cotton-like material when cut. This innermost part of the root and contains the same constituents as the more woody outer pieces. The root is native to Europe and North Asia but can be found in many areas across the globe. The burdock plant is a genus that is related to both sunflowers and some members of the daisy family.
Burdock root is commonly used in stews, soups, sauteed vegetables, and teas. It is also used as a vegetable by itself and delivers an earthy, sweet and mild taste that complements other flavors. It can be mixed with other teas or brewed by itself.
Directions
To prepare as a tea, pour 8 oz. boiling water over 1 tsp. of herb. Cover and steep 3-5 minutes, strain and serve immediately.Suggested Uses
Use it to accent Japanese miso soup (tonjiru), rolled sushi, vegetable dishes, and more.Burdock and Dandelion Chai
You'll Need:
- 1/2 tablespoon Frontier Co-op® Burdock Root, Cut & Sifted
- 1/2 tablespoon Frontier Co-op® Dandelion Root, Cut & Sifted
- 1 Frontier Co-op® Cinnamon Stick
- 1/4 teaspoon Frontier Co-op® Cloves, Whole
- 1 Frontier Co-op® Star Anise, Whole
- 1/4 teaspoon Frontier Co-op® Cardamom Seed, Whole
- 1/4 teaspoon Frontier Co-op® Ginger Root, Cut & Sifted
- 3 cups water
- Optional: milk or plant-based milk of choice & honey to taste
To Make:
- Place all herbs in a small saucepan, add water, cover, and bring to a boil.
- Let simmer 5-10 minutes (covered).
- Carefully strain into mugs.
- Sweeten with milk and honey to taste, if desired.