• Cloves

    All About Cloves: Flavor Profile, Pairings, and How to Use

    When most people hear the word cloves, their mind instantly goes to holiday baking. While cloves are wonderful for seasonal dishesthey have a place with your everyday pantry items. Unlock the full potential of cloves with simple ways to use them in cooking, baking, teas, and more. 

  • chili powder in a bowl

    Why Ceylon Cinnamon Deserves a Spot in Your Pantry

    Most people reach for cinnamon without a second thought – but did you know there are different types, each with unique flavor and wellness properties? A 2025 survey conducted by Suzy, a leading end-to-end market research platform, found that 60% of shoppers don’t know where their cinnamon comes from, and 40% mistakenly think all cinnamon is the same.

  • organic

    What Does 'Organic' Mean? Organic Foods: Standards, Labels and Benefits

    When grocery shopping, you are frequently confronted with choices: more expensive products labeled “organic” or lower-priced conventional products. Which should you choose? This article will provide a brief overview of organic agriculture and examine the difference between organic foods and their traditionally grown counterparts when it comes to safety, nutrition, and price.

  • fairtrade mural

    Celebrate Fairness, Equity, and Co-ops this October

    Each year, October brings together two meaningful celebrations for Frontier Co-op: Fairtrade Month and National Co-op Month. This overlap is fitting, reflecting a shared commitment to fairness, equity, and the collective responsibility that defines both movements. 

  • lavender flowers

    Herb 101: Lavender for Craft Use

    The worldwide popularity of lavender is due in part to its versatility. From potpourri and sachets, to soaps and hair rinses, lavender has been a go-to herb for centuries. Here's a look at some crafty ways to enjoy this herb.

  • cooked salmon

    Must-Try Meat & Seafood Rub Recipes

    Preparation leads to perfection when you enhance the flavor of your meats, seafoods and other proteins with Frontier Co-op® Meat & Seafood Rub, made with quality, responsibly-sourced ingredients. Spread this bold blend over everything from steaks and pork chops to salmon, shrimp, and even tempeh to bring out natural flavors while infusing mouth-watering spice and seasoning notes. 

  • soursop

    8 Soursop Substitutes

    Soursop is a South American botanical that has gained great popularity recently, as both the fruit and the leaves are believed to have positive benefits. We're working to make Soursop available soon! In the meantime, check out these great alternatives.

  • India Tea

    Celebrating National Co-op Month: Empowering Smallholder Farmers through Cooperative Partnerships

    Discover how Frontier Co-op supports smallholder farmers through fair trade practices and the cooperative model. Learn about partnerships in Sri Lanka, India, and Guatemala that empower farmers, enhance sustainability, and ensure the quality of organic spices. 

  • pumpkin-pie-spice-substitute

    Top Pumpkin Pie Spice Substitutes

    Pumpkin pie spice, with its warm and comforting blend of cinnamon, nutmeg, ginger, and cloves, is a beloved spice mix used primarily in fall and winter recipes. It adds a cozy and aromatic flavor to dishes such as pumpkin pie, lattes, muffins, and more. However, if you find yourself without pumpkin pie spice, there are several alternatives that can help replicate its signature flavor and enhance your culinary creations.