Chicken Satay Skewers with Spicy Peanut Sauce
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Total Time: 30 mins
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Hands-on Time: 20 mins
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Makes: 3 servings
Ingredients
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1/2 cup whole milk plain yogurt
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1 tablespoon soy sauce
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2 tablespoons honey, divided
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2 teaspoons Frontier Co-op Crushed Red Chili Peppers
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1 teaspoon Frontier Co-op Curry Powder
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1 teaspoon Frontier Co-op Garlic Powder
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1/4 teaspoon salt
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2 large chicken breasts, cut into thin strips
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1/2 cup full-fat canned coconut milk
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1/3 cup crunchy peanut butter (creamy also works)
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2 teaspoons fresh ginger, peeled and grated
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1 clove garlic, minced
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1 tablespoon rice vinegar
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Chopped peanuts and fresh cilantro, for garnish
Directions
1. In a small blender, combine yogurt, soy sauce, 1 tablespoon honey, 1 teaspoon red pepper flakes, ½ teaspoon curry powder, garlic powder and salt. Blend until smooth. Place chicken strips in a zip-lock bag or sealable container and refrigerate for at least 1 hour, up to 12 hours.
2. In blender, combine coconut milk, peanut butter, ginger, garlic, rice vinegar, and remaining 1 tablespoon honey, ½ teaspoon curry powder and 1 teaspoon red pepper flakes. Blend until smooth. Transfer to a jar and refrigerate until ready to use. Sauce will thicken as it refrigerates.
3. Soak 6 wooden skewers for 30 minutes. (Metal skewers can be used instead, no soaking needed).
4. Pat skewers dry, thread chicken strips onto skewers, then place on a plate.
5. Spray or brush the grill grates with olive oil. Preheat grill, covered, to medium heat (350 to 375 degrees).
6. Place chicken skewers on hot grill and cover. Cook 1 to 2 minutes, or until grill marks appear. Using tongs, carefully flip skewers and grill another 1 to 2 minutes. Continue grilling and flipping every minute or so until chicken is cooked through.
7. Transfer to a serving platter and serve with peanut sauce, peanuts and cilantro.
To make this recipe dairy-free, substitute coconut milk for the yogurt. To make this recipe in stages, prepare the peanut sauce and marinate the chicken ahead of time. If serving more than 3 people, increase amount of meat to 3 chicken breasts (you will still have enough marinade for 3 chicken breasts, so no need to increase the portions on the marinade).
